Name: Healthy Pad Thai
Ingredients: 8 scallions, white and green parts separated and thinly sliced; ¼ cup fresh lime juice, about 2 limes; ¼ cup fresh cilantro leaves; 2 garlic cloves, minced; 3 tbsp fish sauce, or tamari/liquid aminos; 2 tbsp ghee or high heat cooking oil; 1 tbsp packed dark-brown sugar; 1 cup bean sprouts; Flaked salt; 1 tbsp chili sauce, such as Sriracha; 2 medium carrots, peeled and shredded; 1 package firm tofu, drained, cubed, and patted dry; 2 large eggs, lightly beaten; 2 tbsp roasted salted peanuts, chopped; 8 oz dried wide, flat rice noodles

Pad Thai

How do you cook the rice noodles for pad thai?

What kind of protein can you use for pad thai?

This Healthy Pad Thai recipe is the best way to curb those takeout cravings in the healthiest way possible. It's yummy, authentic, easy and nutritious!

Soybeans

Eggs

Fish

Peanuts

Gluten Free

Lactose Free

Fresh Vegetables

gram

green onion

Juice

milliliter

lime juice

fresh cilantro

garlic

Sauces

fish sauce

Butter & Margarine

ghee

Sugars & Sweeteners

dark brown sugar

bean sprouts

Seasonings

salt

Condiments

chili sauce

carrot

Meat Alternatives

firm tofu

eggs

Nuts Seeds & Mixes

salted peanuts

Pastas & Noodles

rice noodle

Cholesterol

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calories

Water

Vitamin C

Vitamins

Trans fatty acids

Vitamin D

Selenium

Minerals

Vitamin A

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Choline

Copper

Manganese

Thiamin (B1)

Vitamin K

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

Embrace the mouthwatering flavor of classic Pad Thai with a vegetarian twist! This easy and delicious pressure cooker version brings a popular Asian dish to your dinner table in record time while emphasizing fresh, colorful ingredients.

Vegetarian Delight: Pressure Cooker Pad Thai

This easy vegan Pad Thai is perfect for a dinner that's packed with vegetables such as peas and carrots. Made with a flavourful sauce and topped with crunchy peanuts, it also comes together in under 15 minutes. Gluten-free and oil-free. 

Easy Vegan Pad Thai 

This is a simple pad thai loaded with crisp vegetables and zesty flavor. It’s quick, simple, and fresh-tasting. —Colleen Doucette, Truro, Nova Scotia

Vegetarian Pad Thai

A lightened up twist on a classic pad thai dish made with lots of green vegetables and superfood spices! 

Healthy Pad Thai with Zucchini Noodles

Low carb, but absolutely not low flavor—this keto pad thai is the addictive zoodle recipe you've been looking for! 

Keto Pad Thai

This Delightful One Pot Pad Thai Recipe is vegan made with tofu and scrumptious pad thai sauce! You can make it just one pot limiting your clean up.

One Pot Pad Thai Recipe

This recipe is the perfect alternative to satisfy your pad thai cravings without all the heavy noodles. There's crunch, texture and flavor to fill your belly with tons of vegetables. Granted, it's not exactly like the noodle pad thai you get in the restaurant. It's not supposed to be. Instead, this vegetable collage of pad thai flavor is to make you feel good and satisfied when all you need is something simple, light and satisfying.  You can use any type of cabbage that you love: regular, napa, savoy or purple cabbage. Enjoy! 

Cabbage Vegetable Pad Thai

Easy Pad Thai with Shrimp, tofu, rice noodles and peanuts in a quick sauce made from fish sauce, sugar, crushed red pepper and vinegar in less than 30 minutes.

Healthy Pad Thai

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