Name: Healthy Orange Chicken
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 1/2 cups orange juice, freshly squeezed; 1-2 tsp. orange zest; 1/4 cup honey; 2 tsp. rice vinegar; 1 Tbsp. olive oil; Garnish ideas: green onions, sesame seeds; 1/4 cup soy sauce; 1/4 tsp. white pepper; 1 lb. boneless skinless chicken breasts, cut into bite-sized pieces; 1 tsp. ginger, minced; 2 tsp. garlic, minced; 1-2 Tbsp. cornstarch + 1-2 Tbsp. water to make slurry to thicken sauce; 1/2 tsp. red pepper chili flakes

Orange Chicken

How can I store and reheat Orange Chicken?

This Healthy Orange Chicken is made with fresh oranges and is a quick, easy and delicious dinner that will make you forget all about takeout!

Soybeans

Wheat

Lactose Free

Mediterranean

Juice

milliliter

orange juice

Fresh Fruit

gram

orange

Honey

honey

Vinegar

rice vinegar

Oils

olive oil

Fresh Vegetables

green onion

Sauces

soy sauce

Seasonings

white pepper

Poultry

chicken breast

fresh ginger

garlic

Flour & Meal

cornstarch

red pepper flakes

Water

Calories

Protein

Saturated Fat

Cholesterol

Trans fatty acids

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Vitamin A

Vitamins

Vitamin K

Choline

Copper

Manganese

Carbohydrates

Dietary Fiber

Sugar

Vitamin C

Selenium

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

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Citrus-Glazed Orange Chicken

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Chinese Takeout Orange Chicken

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Homemade Spicy Orange Chicken

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Honey Orange Glazed Chicken

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Healthy Orange Chicken is a simple, low calorie version of your favorite takeout meal. This lighter meal is made with real food and gluten free.

Healthy Orange Chicken

Beverages

Produce

Condiment & Toppings

Baking Goods

Meat & Seafood

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Healthy Orange Chicken

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