Name: Healthy One-Pot Enchilada Pasta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: Finely Diced Jalapeño; 2 cups vegetable broth; 1 tsp chili powder; 8 oz Chickapea Pasta; 1/2-1 cup refried beans; 1-2 cups black beans; 3-4 oz grated cheese; Chopped Tomato; Serve with lime wedges for a burst of citrus flavor; Fresh Cilantro and/or Green Onion; salt and pepper; 1 cup frozen corn extra if desired; 1 tsp cumin; Plain Greek Yogurt or Sour Cream; 2.5 cups red enchilada sauce; 1 cup crushed tomatoes

This healthy one-pot enchilada pasta is quick, easy, and ready to rock your plate! Vegetarian and gluten-free, this healthy one pot pasta makes an easy + delicious dinner!

Milk

Wheat

Fresh Vegetables

gram

jalapeno

Stocks & Broths

milliliter

vegetable broth

Seasonings

chili powder

Beans & Legumes

refried beans

black beans

Cheese

shredded cheese

tomato

Fresh Fruit

lime

fresh cilantro

Salt & Pepper

Canned Vegetables

corn

ground cumin

Yogurt

plain greek yogurt

Sauces

red enchilada sauce

crushed tomatoes

Vitamin A

Vitamins

Cholesterol

Lactose

Carbohydrates

Vitamin K

Sugar

Protein

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Trans fatty acids

Lutein+zeaxanthin

Lycopene

Beta-cryptoxanthin

Alpha-carotene

Beta-carotene

Iron

Minerals

Calories

Calcium

Sodium

Potassium

Dietary Fiber

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

Zinc

Phosphorus

Magnesium

Water

Vitamin C

Healthy One-Pot Enchilada Pasta

Produce

Meal

Baking Goods

Dairy

Condiment & Toppings

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