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Healthy Mexican Breakfast Casserole
Healthy Mexican breakfast casserole is so easy to prepare the night before and is a gluten-free and kid-friendly breakfast recipe!
2
495
9
1 hr 15 min
TOTAL TIME
603
CALORIES
$1.42
PER SERVING
Ingredients
15 INGREDIENTS
10 SERVINGS
2 tsp taco seasoning
12 large eggs
3/4 cup onions
1 tsp salt
1 cup black beans
3/4 tsp pepper
8 whole corn tortillas
1/2 lbs ground beef
3/4 cup bell peppers
1 cup sweet corn
2 tbsp butter
1 cup salsa
2 cups cheddar cheese
1/4 cup milk
5/8 lbs ground sausage
Directions
14 STEPS
20 min
PREP TIME
55 min
COOK TIME
1 hr 15 min
TOTAL TIME
View Directions on Evolving Table
Health Info
Macros
29g
CARBS
36g
FAT
34g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
Contains these allergens
WHEAT
MILK
EGGS
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Frequently Asked Questions
What is the basic ratio of ingredients for a breakfast casserole?
Can I make a breakfast casserole the night before?
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What are some variations of breakfast casseroles?
Are breakfast casseroles freezer-friendly?
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