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Healthy Mexican Breakfast Casserole
Healthy Mexican breakfast casserole is so easy to prepare the night before and is a gluten-free and kid-friendly breakfast recipe!
2
495
9
1 hr 15 min
TOTAL TIME
589
CALORIES
$1.40
PER SERVING
Ingredients
15 INGREDIENTS
10 SERVINGS
2 tsp taco seasoning
12 large eggs
3/4 cup onions
5/8 lbs ground sausage
1 tsp salt
1 cup black beans
8 whole corn tortillas
1/2 lbs ground beef
3/4 cup bell peppers
1 cup sweet corn
1 cup salsa
1/4 cup milk
2 tbsp butter
3/4 tsp pepper
2 cups cheddar cheese
Directions
14 STEPS
20 min
PREP TIME
55 min
COOK TIME
1 hr 15 min
TOTAL TIME
View Directions on Evolving Table
Health Info
Macros
26g
CARBS
36g
FAT
34g
PROTEIN
Contains these allergens
WHEAT
MILK
EGGS
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Frequently Asked Questions
What is the basic ratio of ingredients for a breakfast casserole?
Can I make a breakfast casserole the night before?
How do I know when my casserole is done?
What are some variations of breakfast casseroles?
Are breakfast casseroles freezer-friendly?
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