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Castle in the Mountains

Healthy Lamb Stew

Lamb Stew, also known as Agnello Brasato is a rich and satisfying Italian Peasant Stew. The tender morsels of lamb will melt in your mouth and your family will gobble it up. It's packed with healthy ingredients and some warm spices that make this "peasant" food a feast fit for royalty.
2
12
5
6 hr 25 min
TOTAL TIME
471
CALORIES
$3.35
PER SERVING
Healthy Lamb Stew
Ingredients
22 INGREDIENTS
12 SERVINGS
Dried Bay Leaf
1 large dried bay leaf
Olive Oil
3 tbsp olive oil
Dry White Wine
16 oz dry white wine
Fresh Chives
fresh chives
Bacon
8 slices bacon
Lamb Roast
2 lbs lamb roast
Beef Broth
4 cups beef broth
Dried Thyme
1/2 tsp dried thyme
Onion
1 small onion
Tomato Paste
1 tbsp tomato paste
Celery
3 stalks celery
Xanthan Gum
1/2 tsp xanthan gum
optional
Carrots
2 whole carrots
Dried Rosemary
1 tsp dried rosemary
Parmesan
parmesan
Mushrooms
8 oz mushrooms
Black Pepper
1/2 tsp black pepper
Fresh Italian Parsley Sprigs
fresh italian parsley sprigs
for decorating each bowl just before serving
Salt
1 tsp salt
Garlic
2 cloves garlic
Pats Of Butter
pats of butter
thinly sliced
Butter
2 tbsp butter
Directions
26 STEPS
25 min
PREP TIME
6 hr
COOK TIME
6 hr 25 min
TOTAL TIME
View Directions on Castle in the Mountains
Health Info
Macros
5g
CARBS
38g
FAT
19g
PROTEIN
Allowed on these diets
GLUTEN FREE
LOW CARB
KETO
Contains these allergens
MILK
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Frequently Asked Questions
What is lamb stew?
What ingredients do I need to make lamb stew?
How do I select the best lamb for stew?
What cooking equipment do I need for lamb stew?
How do I make lamb stew tender and flavorful?
Can I substitute ingredients in lamb stew?
How do I adjust the consistency of lamb stew?
How do I store leftover lamb stew?