Name: Healthy Egg Roll In a Bowl
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 1 Tablespoon minced garlic; 3 Tablespoons low-sodium soy sauce; 4 fried or poached eggs; Black sesame seeds, for serving; 2 teaspoons sesame oil; 1 cup shredded carrots; 1/4 cup Thai sweet chili sauce; 2 Tablespoons extra-virgin olive oil; 1 pound ground turkey, chicken, pork or beef; 1/4 cup sliced scallions, plus more for serving; 3 cups shredded Napa cabbage; 2 teaspoons grated fresh ginger

Egg Roll in a Bowl

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Ditch the deep-fryer in favor of this fast and fresh recipe for Healthy Egg Roll In a Bowl starring your choice of protein.

Soybeans

Eggs

Wheat

Lactose Free

Mediterranean

Seasonings

gram

minced garlic

Sauces

milliliter

light soy sauce

eggs

black sesame seeds

Oils

sesame oil

Fresh Vegetables

shredded carrots

sweet chili sauce

extra virgin olive oil

Poultry

ground turkey

green onion

chinese cabbage

fresh ginger

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Vitamin C

Vitamins

Choline

Added Sugar

Copper

Manganese

Selenium

Vitamin K

Thiamin (B1)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Alpha-carotene

Vitamin A

Beta-carotene

Beta-cryptoxanthin

Zinc

Riboflavin (B2)

Calories from Fat

Vitamin D

Trans fatty acids

Magnesium

Phosphorus

Potassium

Sodium

Lutein+zeaxanthin

Dietary Folate Equivalents

Experience the tantalizing flavors of an egg roll without the wrapper! Hearty ground pork, aromatic spices, and crunchy fresh veggies come together in a one-skillet delight. Topped off with a hint of coconut aminos for that signature savoury splash. It's a quick, easy, and guilt-free dish that's perfect for a weeknight dinner.

Savory Unwrapped Egg Roll Bowl

Treat your palate to the same captivating flavors of an eggroll without the challange of wrapping and frying it. Ground turkey, cabbage, and carrots all sauteed together in a delightful blend of Asian flavors, garnished with freshly sliced green onions. This 'Deconstructed Eggroll Bowl' transforms a classic appetizer into a light yet fulfilling main course that serves up to 8 people.

Delectable Deconstructed Eggroll Bowl

This crowd-pleasing Unwrapped Asian Delight Bowl is a flavorful, low-carb option when you crave the classic taste of an egg roll without the wrapper. It showcases the perfect blend of ground pork, tender cabbage, and aromatic ginger in a savory sesame-soy sauce.

Unwrapped Asian Delight Bowl

All of the delicious flavors of your favorite fried Chinese restaurant appetizer come together in a lighter, faster, one skillet meal! This "Egg Roll in a Bowl" is a quick and healthy dinner that's ready in about 20 minutes!

Egg Roll in a Bowl is a fast and healthy, one-skillet meal that is ready in minutes. It is gluten-free, whole30, keto, and paleo friendly.

This Whole30 egg roll in a bowl with creamy chili sauce is a wonderfully flavorful, quick Whole30 recipe. This low carb, keto, and paleo recipe is an addictive Asian dinner the whole family will love. Made in one skillet.

Whole30 Egg Roll in a Bowl (Paleo)

Egg roll in a bowl tastes just like your favorite take out and comes together quickly using a single pan. With only 7 g net carbs, this recipe has slaw, ground pork, and a delicious sauce.

This Egg Roll in a Bowl with Ground Turkey is an easy, healthy and gluten-free 15 minute one-pan meal. All you need is 8 simple ingredients!

Egg Roll in a Bowl with Ground Turkey

Healthy Egg Roll In a Bowl

Baking Goods

Condiment & Toppings

Dairy

Produce

Meat & Seafood

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