Name: Healthy Creamy Roasted Tomato Soup
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Ingredients: 1 tbsp olive oil; 2 tbsp fresh thyme leaves; 1/2 cup low-fat milk; 1/4 cup raw cashew nuts; 1 medium onion; 6 large tomatoes; salt and pepper; 1 cup vegetable broth; 1/4 tsp cayenne pepper; 1 whole garlic bulb

tomato soup

How do I make my tomato soup creamy without cream?

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This easy roasted tomato soup involves very less prep time. Doesn't require additional skills to make this delicious soup and no need to babysit this one when making.

Milk

Tree Nuts

Gluten Free

Mediterranean

Vegetarian

Oils

milliliter

olive oil

Fresh Vegetables

gram

fresh thyme

1% lowfat milk

Nuts Seeds & Mixes

raw cashews

onion

tomato

Seasonings

Salt & Pepper

Stocks & Broths

vegetable broth

cayenne pepper

garlic

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calories

Calcium

Minerals

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Riboflavin (B2)

Vitamins

Vitamin E

Cholesterol

Vitamin K

Water

Vitamin B6

Choline

Alpha-carotene

Vitamin A

Beta-carotene

Lycopene

Lutein+zeaxanthin

Iron

Magnesium

Phosphorus

Vitamin C

Thiamin (B1)

Niacin (B3)

Pantothenic acid (B5)

Beta-cryptoxanthin

Dietary Folate Equivalents

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Healthy Creamy Roasted Tomato Soup

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