Name: Healthy Chinese Style Instant Pot Brown Fried Rice
Prep time: 15 min
Cook time: 50 min
Total time: 55 min
Ingredients: 1/2 tsp sesame oil; 1 1/2 cups frozen peas and carrots; 1 1/2 cups brown rice; 1/2 cup onions; 3 Tbsp green onions; 1 1/4 cups water; 2 eggs; 3 Tbsp soy sauce; 1/4 tsp black pepper; 1 Tbsp oyster sauce; 2 Tbsp chopped cilantro; 1 Tbsp vegetable oil; 1 Tbsp garlic; 2 tsp ginger

Fried Rice

What ingredients are needed to make Fried Rice?

What type of rice is best for making Fried Rice?

What equipment do I need to make Fried Rice?

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What are some common mistakes to avoid when making Fried Rice?

This Instant Pot Brown Fried Rice is a healthier version of Instant Pot Chinese Fried Rice because it uses brown rice.  The recipe is a great way to add flavor to plain brown rice with minimal effort.  To make the recipe non-vegetarian, stir in ham, rotisserie chicken and/or a fried egg to the cooked rice.

Eggs

Crustacean Shellfish

Soybeans

Wheat

Lactose Free

Oils

milliliter

sesame oil

Frozen Vegetables

gram

peas & carrots blend

Grains & Rice

brown rice

Fresh Vegetables

onion

green onion

Water

water

eggs

Sauces

soy sauce

Seasonings

black pepper

oyster sauce

fresh cilantro

vegetable oil

garlic

fresh ginger

Cholesterol

Alpha-carotene

Vitamin A

Lycopene

Vitamins

Trans fatty acids

Vitamin C

Zinc

Minerals

Sodium

Dietary Fiber

Carbohydrates

Thiamin (B1)

Selenium

Copper

Beta-carotene

Vitamin D

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Vitamin B6

Riboflavin (B2)

Magnesium

Calcium

Sugar

Calories

Dietary Folate Equivalents

Pantothenic acid (B5)

Niacin (B3)

Manganese

Potassium

Phosphorus

Iron

Protein

Lutein+zeaxanthin

Beta-cryptoxanthin

Vitamin K

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Healthy Chinese Style Instant Pot Brown Fried Rice

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Pasta, Sauces, Grain

Beverages

Dairy

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https://s3.amazonaws.com/grocery-project/recipe_images/healthy-chinese-style-instant-pot-brown-fried-rice-1593936.jpeg

This Instant Pot Brown Fried Rice is a healthier version of Instant Pot Chinese Fried Rice because it uses brown rice.  The recipe is a great way to add flavor to plain brown rice with minimal effort.  To make the recipe non-vegetarian, stir in ham, rotisserie chicken and/or a fried egg to the cooke

Healthy Chinese Style Instant Pot Brown Fried Rice

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