Name: Healthy Chicken Enchiladas with Homemade Red Enchilada Sauce
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: cilantro; 2 cups homemade red enchilada sauce; 1 teaspoon lime juice; 2 tablespoons fat free greek yogurt; small diced red onion; 1/2 teaspoon ground cumin; 4 oz Mexican cheese blend; 8 oz cooked chicken breast, small diced; 8 low carb fajita tortillas; 1 teaspoon granulated garlic

Chicken Enchiladas

What kind of tortillas are best for chicken enchiladas?

What can I add to chicken enchiladas for more flavor or texture?

How long will the chicken enchiladas keep in the fridge or freezer?

Healthy Chicken Enchiladas | Mexican food is one of the great comfort foods. Chicken enchiladas being one of my favorite. These chicken enchiladas are a healthy twist on that classic comfort food. Satisfy your enchilada craving with none of the guilt.

Milk

Wheat

Fresh Vegetables

gram

fresh cilantro

Sauces

milliliter

red enchilada sauce

Juice

lime juice

Yogurt

nonfat plain greek yogurt

red onion

Seasonings

ground cumin

Cheese

mexican cheese blend

Poultry

cooked chicken breast

Tortillas & Wraps

Medium Flour Tortilla

granulated garlic

Calories

Carbohydrates

Folic Acid (B9)

Vitamins

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Minerals

Manganese

Copper

Added Sugar

Sugar

Trans fatty acids

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Zinc

Potassium

Phosphorus

Magnesium

Iron

Calcium

Water

Cholesterol

Vitamin A

Beta-carotene

Lycopene

Beta-cryptoxanthin

Alpha-carotene

Sodium

Dietary Fiber

Protein

Lutein+zeaxanthin

Dietary Folate Equivalents

Vitamin C

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Healthy Chicken Enchiladas with Homemade Red Enchilada Sauce

Produce

Condiment & Toppings

Beverages

Dairy

Baking Goods

Meat & Seafood

Bakery

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