Name: Chocolate Peanut Butter Banana Oatmeal Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: ¼ cup maple syrup; ½ cup wholewheat flour; 1 teaspoon baking powder; ½ teaspoon ground cinnamon; ½ cup chopped nuts; 1 teaspoon vanilla extract; 1½ cups mashed banana, about 3 large bananas; ¾ cup natural peanut butter, soft and creamy; 2 cups rolled or old-fashioned oats; ½ packed cup finely chopped pitted dates; ½ teaspoon fine sea salt; ½ cup semi-sweet chocolate chips

Oatmeal Bar

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Sweet, soft, and hearty Chocolate Peanut Butter Banana Oatmeal Bars. Easy to make with wholesome ingredients, and perfect for breakfast, dessert, or snacks.

Wheat

Milk

Tree Nuts

Peanuts

Vegetarian

Mediterranean

Vegan

Syrup

milliliter

maple syrup

Flour & Meal

gram

whole wheat flour

Rising Agents

baking powder

Seasonings

ground cinnamon

Nuts Seeds & Mixes

chopped nuts

Extracts

vanilla extract

Fresh Fruit

banana

Nut Butter

peanut butter

Cereals

rolled oats

Fruit Based Snacks

date

sea salt

Baking Chocolate & Chips

semi sweet chocolate chips

Calories

Carbohydrates

Beta-carotene

Vitamin A

Total monounsaturated fatty acids

Lycopene

Vitamins

Beta-cryptoxanthin

Vitamin C

Vitamin K

Lutein+zeaxanthin

Phosphorus

Minerals

Magnesium

Iron

Calcium

Total polyunsaturated fatty acids

Water

Vitamin E

Sugar

Sodium

Dietary Fiber

Protein

Saturated Fat

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

Zinc

Potassium

Alpha-carotene

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Chocolate Peanut Butter Banana Oatmeal Bars

Condiment & Toppings

Baking Goods

Snacks

Produce

Meal

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Chocolate Peanut Butter Banana Oatmeal Bars

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