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Cooking for Keeps

Healthy Baked Eggplant Parmesan.

If you need a break from carbs on carbs on carbs, but still want feel like you're being wrapped up in a cozy hug, look no further than Healthy Baked Eggplant Parmesan. This lighter, individual take on classic baked eggplant parmesan is light, comforting, and of course, totally cheesy. Bonus? There's...
6
7,193
43
1 hr 35 min
TOTAL TIME
314
CALORIES
$1.93
PER SERVING
Healthy Baked Eggplant Parmesan.
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Ingredients
6 INGREDIENTS
6 SERVINGS
Olive Oil
2 1/2 tbsp olive oil
divided
Marinara Sauce
2 cups marinara sauce
Seasoned Italian Breadcrumbs
1/2 cup seasoned italian breadcrumbs
Shredded Mozzarella Cheese
2 cups shredded mozzarella cheese
Shredded Parmesan Cheese
1/2 cup shredded parmesan cheese
Eggplants
2 medium eggplants
Directions
25 STEPS
35 min
PREP TIME
1 hr
COOK TIME
1 hr 35 min
TOTAL TIME
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Health Info
Macros
22g
CARBS
18g
FAT
16g
PROTEIN
Allowed on these diets
VEGETARIAN
Contains these allergens
MILK
WHEAT
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Frequently Asked Questions
Is eggplant Parmesan keto?
What does eggplant Parmesan taste like?
How do you prevent eggplants from absorbing too much oil?
How do you layer an eggplant parmesan casserole?
What can you serve with eggplant parmesan?