Cooklist AI
Harvest Chicken Bowl with Roasted Vegetables and Cauliflower Rice
Enjoy a filling and nutritious Harvest Chicken Bowl featuring a combination of roasted sweet potatoes and Brussels sprouts, flavorful chicken and apple sausage, and seasoned cauliflower rice. This dish is not only low-carb but also perfect for a wholesome, delicious meal.
1
30 min
TOTAL TIME
1344
CALORIES
$10.25
PER SERVING
Ingredients
Directions
12 STEPS
10 min
PREP TIME
20 min
COOK TIME
30 min
TOTAL TIME
1
Preheat oven to 400F and line a sheet pan with parchment paper.
2
Wash, peel, and cut the sweet potatoes into bite-sized chunks.
3
Clean, trim, and halve the Brussels sprouts.
4
Spread the sweet potatoes and Brussels sprouts on the prepared baking sheet, sprinkle with Old Bay seasoning, and drizzle with extra virgin olive oil.
5
Roast the vegetables in the oven for 20 minutes or until tender.
6
While the vegetables are roasting, cut each chicken and apple sausage link into bite-sized rounds.
7
Heat a skillet over medium heat and cook the chicken sausage until browned.
8
In a separate large skillet, heat 1 tablespoon of sesame oil over medium heat.
9
Add the frozen cauliflower rice to the skillet, and season with low-sodium seasoned salt and low-sodium beef broth.
10
Cook the cauliflower rice, stirring occasionally, until tender and heated through (approximately 5 minutes).
11
Assemble the Harvest Chicken Bowls with equal parts roasted vegetables, chicken sausage, and cauliflower rice.
12
Serve immediately as it is or drizzle with balsamic vinegar or your favorite sauce for added flavor.
Health Info
Macros
20g
CARBS
38g
FAT
222g
PROTEIN
Allowed on these diets
MEDITERRANEAN
PALEO
WHOLE 30
LOW CARB
PRODUCTS
Baking GoodsCondimentsDairyReady To EatMeat & SeafoodPasta, Sauces & GrainFruits & VegetablesSnacksTHE COMPANY
ContactCONNECT WITH US
