Name: Harissa Roasted Tomatoes
Prep time: 5 min
Cook time: 35 min
Total time: 40 min
Ingredients: 3 tbsp olive oil; 1 handful coriander; 1 white onion; 500 grams tomatoes; 1 tin chickpeas; 1 large red pepper; pepper; 6 tbsp harissa paste

Roasted Tomatoes

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These harissa roasted tomatoes are sweet, spicy, soft and juicy - serve with cous cous or wild rice.

Gluten Free

Lactose Free

Mediterranean

Vegetarian

Vegan

Oils

milliliter

olive oil

Fresh Vegetables

gram

fresh cilantro

white onion

tomato

Beans & Legumes

garbanzo beans

red bell pepper

Seasonings

black pepper

Sauces

harissa

Sodium

Minerals

Zinc

Copper

Manganese

Vitamin C

Vitamins

Choline

Thiamin (B1)

Riboflavin (B2)

Beta-carotene

Vitamin A

Lycopene

Dietary Folate Equivalents

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Vitamin K

Beta-cryptoxanthin

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Lutein+zeaxanthin

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Alpha-carotene

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Harissa Roasted Tomatoes

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