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Dancing Through the Rain
Ground Beef And Broccoli Bake
This Beef and Broccoli Bake is a fantastically easy dinner that everyone will love. Keto, paleo, and gluten-free, you'll be done cooking in under half an hour!
46
9,192
60
20 min
TOTAL TIME
463
CALORIES
$1.49
PER SERVING
Ingredients
8 INGREDIENTS
4 SERVINGS
1 tsp onion powder
4 oz cheese
10 oz ground beef
cayenne pepper
9 oz broccoli
salt & pepper
1 tsp garlic powder
3 oz butter
Directions
10 STEPS
5 min
PREP TIME
15 min
COOK TIME
20 min
TOTAL TIME
View Directions on Dancing Through the Rain
Health Info
Macros
4g
CARBS
39g
FAT
20g
PROTEIN
Allowed on these diets
GLUTEN FREE
MEDITERRANEAN
LOW CARB
KETO
Contains these allergens
MILK
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Frequently Asked Questions
What cut of beef is best for beef and broccoli?
How do you make the sauce for beef and broccoli?
How do you cook the broccoli for beef and broccoli?
How do you tenderize the beef for beef and broccoli?
Is beef and broccoli keto-friendly?
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