Name: Grilled Chicken with Zucchini Noodles
Prep time: 40 min
Total time: 40 min
Ingredients: 2 tbsp. Dijon mustard; 1 tbsp. olive oil, plus more for the grill; 1 tbsp. olive oil; Zest of 1 lemon; 2 garlic cloves, minced; 1 1/2 lb. precut zucchini noodles; 1 tsp. kosher salt; Black pepper, to taste; 1 pt. grape tomatoes, halved; 1/2 c. fresh basil, chopped; 2 tbsp. fresh lemon juice; 1 tsp. kosher salt; 1 tbsp. salted butter; 1/4 c. grated Parmesan cheese, plus more for topping; 6 skinless, boneless chicken breasts; 1 garlic clove, minced; Black pepper, to taste

Zucchini Noodle Dish

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This low-carb dinner couldn't be easier—just start with store-bought zucchini noodles!

Milk

Gluten Free

Mediterranean

Low Carb

Condiments

gram

dijon mustard

Oils

milliliter

olive oil

Fresh Fruit

lemon

Fresh Vegetables

garlic

Frozen Vegetables

spiral zucchini

Seasonings

salt

black pepper

grape tomato

fresh basil

Juice

lemon juice

Butter & Margarine

salted butter

Cheese

grated parmesan cheese

Poultry

chicken breast

Total polyunsaturated fatty acids

Calories

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Vitamin A

Vitamins

Protein

Cholesterol

Trans fatty acids

Choline

Water

Carbohydrates

Dietary Fiber

Sugar

Vitamin E

Total monounsaturated fatty acids

Vitamin K

Pantothenic acid (B5)

Saturated Fat

Copper

Manganese

Selenium

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Vitamin B6

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

Vitamin C

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Grilled Chicken with Zucchini Noodles

Condiment & Toppings

Baking Goods

Produce

Beverages

Dairy

Meat & Seafood

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