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Chelsea's Messy Apron

Grilled Chicken Marinade

The absolute best chicken marinade recipe! This easy-to-whip-together marinade will become a summer staple.
38
8,204
24
10 min
TOTAL TIME
568
CALORIES
$1.56
PER SERVING
Grilled Chicken Marinade
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Ingredients
13 INGREDIENTS
6 SERVINGS
Black Pepper
1 tbsp black pepper
Vegetable Oil
3/4 cup vegetable oil
Low Sodium Soy Sauce
3/4 cup low sodium soy sauce
plus 2 tablespoons
Honey
4 tbsp honey
separated
Italian Flat Leaf Parsley
2 tsp italian flat leaf parsley
chopped
Red Wine Vinegar
1/4 cup red wine vinegar
Lemons
2 large lemons
separated
Minced Garlic
1 tsp minced garlic
Chicken
1 1/2 lbs chicken
Worcestershire Sauce
3 tbsp worcestershire sauce
Olive Oil
3 tbsp olive oil
Prepared Yellow Mustard
3 tbsp prepared yellow mustard
Butter
3 tbsp butter
Directions
18 STEPS
10 min
PREP TIME
10 min
COOK TIME
10 min
TOTAL TIME
View Directions on Chelsea's Messy Apron
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Health Info
Macros
13g
CARBS
46g
FAT
25g
PROTEIN
Allowed on these diets
LOW CARB
Contains these allergens
MILK
FISH
SOYBEANS
WHEAT
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Frequently Asked Questions
What is a chicken marinade?
How long should I marinate chicken?
Can I cook chicken in its marinade?
What are some good ingredients for a chicken marinade?
How do I marinate chicken properly?