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Chelsea's Messy Apron

Grilled Chicken Marinade

The absolute best chicken marinade recipe! This easy-to-whip-together marinade will become a summer staple.
38
8,204
24
10 min
TOTAL TIME
568
CALORIES
$1.56
PER SERVING
Grilled Chicken Marinade
Ingredients
13 INGREDIENTS
6 SERVINGS
Black Pepper
1 tbsp black pepper
Butter
3 tbsp butter
Vegetable Oil
3/4 cup vegetable oil
Minced Garlic
1 tsp minced garlic
Low Sodium Soy Sauce
1/4 cup low sodium soy sauce
Honey
4 tbsp honey
separated
Red Wine Vinegar
1/4 cup red wine vinegar
Lemons
2 large lemons
separated
Chicken
1 1/2 lbs chicken
Yellow Mustard
3 tbsp yellow mustard
Worcestershire Sauce
3 tbsp worcestershire sauce
Olive Oil
3 tbsp olive oil
Fresh Parsley
2 tsp fresh parsley
chopped
Directions
18 STEPS
10 min
PREP TIME
10 min
COOK TIME
10 min
TOTAL TIME
View Directions on Chelsea's Messy Apron
Health Info
Macros
13g
CARBS
46g
FAT
25g
PROTEIN
Allowed on these diets
LOW CARB
Contains these allergens
MILK
FISH
SOYBEANS
WHEAT
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Frequently Asked Questions
What is a chicken marinade?
How long should I marinate chicken?
Can I cook chicken in its marinade?
What are some good ingredients for a chicken marinade?
How do I marinate chicken properly?