Name: Greek Turkey Burgers with Tzatziki Sauce
Prep time: 15 min
Cook time: 10 min
Total time: 35 min
Ingredients: 1 pound ground turkey; 1 egg, whisked; 1 tablespoon red wine vinegar; ¾ cup low-fat plain Greek yogurt; 1 teaspoon dried oregano; ½ cucumber, halved with skin and seeds removed; ¼ cup red onion, minced; Pinch of kosher salt and freshly ground black pepper; ⅓ cup sun-dried tomatoes, chopped; 1 tablespoon olive oil; 2 cloves garlic, pressed or minced; Bibb lettuce leaves; 4 soft whole-wheat hamburger buns; 1 tablespoon fresh dill, minced; ¼ cup feta cheese, crumbled; ½ cup fresh spinach leaves, chopped; ½ teaspoon each Kosher salt and freshly ground black pepper

Turkey Burger

What type of ground turkey should I use for turkey burgers?

How do I prevent my turkey burgers from being dry and dull?

How do I cook my turkey burgers to the right temperature?

How do I make my turkey burgers more juicy and tender?

What are some good toppings for my turkey burgers?

Turkey burgers made with the Greek flavors of garlic, oregano, spinach, sun-dried tomatoes and feta cheese are a healthful option for burger lovers everywhere.

Milk

Eggs

Wheat

Mediterranean

Poultry

gram

ground turkey

eggs

Vinegar

milliliter

red wine vinegar

Yogurt

lowfat plain greek yogurt

Seasonings

dried oregano

Fresh Vegetables

cucumber

red onion

Salt & Pepper

Canned Vegetables

sun dried tomato

Oils

olive oil

garlic

butter lettuce

Buns & Rolls

wheat hamburger bun

fresh dill

Cheese

crumbled feta cheese

spinach

Vitamin D

Vitamins

Lutein+zeaxanthin

Copper

Minerals

Iodine

Riboflavin (B2)

Thiamin (B1)

Selenium

Protein

Beta-cryptoxanthin

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Cholesterol

Trans fatty acids

Lactose

Carbohydrates

Saturated Fat

Choline

Zinc

Sodium

Potassium

Magnesium

Vitamin C

Iron

Calcium

Sugar

Water

Calories

Phosphorus

Dietary Fiber

Vitamin A

Dietary Folate Equivalents

Vitamin K

Niacin (B3)

Beta-carotene

Pantothenic acid (B5)

Manganese

Alpha-carotene

Lycopene

Vitamin B6

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Greek Turkey Burgers with Tzatziki Sauce

Meat & Seafood

Dairy

Condiment & Toppings

Baking Goods

Produce

Bakery

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