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Gourmet Portobello Mushroom Caps

Experience an explosion of flavors with our Gourmet Portobello Mushroom Caps. They are stuffed with a lovely mixture of sautéed spinach, sweet red peppers, finely chopped mushroom stems and a creamy blend of cheeses. Perfect as a sumptuous starter or a light meal.
1
1 hr 5 min
TOTAL TIME
718
CALORIES
$4.66
PER SERVING
Gourmet Portobello Mushroom Caps
Ingredients
MUSHROOMS
2 SERVINGS
Olive Oil
1 tbsp olive oil
Portobello Mushrooms
4 whole portobello mushrooms
stems removed and finely chopped
FILLING
Salt And Pepper
salt and pepper
to taste
Garlic
2 cloves garlic
finely chopped
Onion
1/2 whole onion
finely chopped
Spinach
7 1/8 g spinach
Shredded Cheddar Cheese
3 1/2 g shredded cheddar cheese
Lemon
1/2 whole lemon
juiced
Ricotta Cheese
3 1/2 g ricotta cheese
Roasted Red Peppers
3 1/2 g roasted red peppers
drained and roughly chopped
Olive Oil
1 tbsp olive oil
Directions
MUSHROOMS
30 min
PREP TIME
35 min
COOK TIME
1 hr 5 min
TOTAL TIME
1
Preheat the oven to 375F (190C)
2
Brush the Portobello mushrooms with olive oil and place them, cap side up, on a baking tray.
3
Bake for 20 minutes in the preheated oven until they begin to soften.
FILLING
4
While the mushrooms are baking, heat olive oil in a frying pan over medium heat.
5
Add the finely chopped mushroom stems and onion to the pan and cook for 3 minutes until they begin to soften.
6
Add the finely chopped garlic and the spinach to the pan, season with salt and pepper, and sauté until the spinach has wilted.
7
Increase the heat to high, continue to cook until all the liquid in the pan has evaporated, then remove from heat.
8
In a bowl, combine the wilted spinach mixture, ricotta cheese, half of the cheddar cheese, roasted red peppers, and lemon juice.
9
Remove the mushrooms from the oven, turn them over and divide the filling equally amongst each mushroom cap.
10
Sprinkle each stuffed mushroom cap with the remaining cheddar cheese.
11
Return the stuffed mushrooms to the oven and bake for an additional 15 minutes, until the mushrooms are tender and the cheese is golden and bubbly.
Health Info
Macros
28g
CARBS
56g
FAT
32g
PROTEIN
Allowed on these diets
GLUTEN FREE
MEDITERRANEAN
VEGETARIAN
Contains these allergens
MILK
4 Recipes for Stuffed Portobello Mushrooms
Stuffed Portobello Delight
13
40 min
3
Stuffed Portobello Delight
Cheesy Golden Portobello Mushrooms
8
35 min
4
Cheesy Golden Portobello Mushrooms
Creamy Spinach and Red Pepper Portobello Mushrooms
10
50 min
2
Creamy Spinach and Red Pepper Portobello Mushrooms
Cheesy Stuffed Portobello Mushrooms with Marinara
13
40 min
5
Cheesy Stuffed Portobello Mushrooms with Marinara
Frequently Asked Questions
Do I need to clean Portobello mushrooms before stuffing them?
How do I prevent the mushrooms from becoming soggy?
What can I use as stuffing for Portobello mushrooms?
How can I make a vegan version of stuffed Portobello mushrooms?
Can I grill stuffed Portobello mushrooms instead of baking them?
How long should I bake the stuffed Portobello mushrooms?
Do I need to remove the gills of Portobello mushrooms before stuffing?
What is the best way to serve stuffed Portobello mushrooms?
Can I prepare stuffed Portobello mushrooms ahead of time?
How can I add more flavor to my stuffed Portobello mushrooms?