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Golden Honey-Garlic Tofu Delight

Delight yourself with mouthwatering Golden Honey-Garlic Tofu that's fast and easy to prepare! This dish features tender and crispy tofu cubes enveloped in a delectable honey-garlic sauce, made with just eight simple ingredients. Ready to serve in under 30 minutes, these delightful bites are perfect ...
2
33 min
TOTAL TIME
449
CALORIES
$4.31
PER SERVING
Golden Honey-Garlic Tofu Delight
Ingredients
9 INGREDIENTS
2 SERVINGS
Minced Garlic
1 tbsp minced garlic
Pre Pressed Tofu
14 oz pre pressed tofu
cut into bite-sized cubes
Cornstarch
3 tbsp cornstarch
Avocado Oil
avocado oil
for frying
Low Sodium Soy Sauce
1 tbsp low sodium soy sauce
Rice Vinegar
2 tbsp rice vinegar
Honey
1/3 cup honey
Green Onion
6 whole green onion
thinly sliced
Toasted Sesame Seeds
2 tbsp toasted sesame seeds
Directions
CRISPY TOFU NUGGETS
10 min
PREP TIME
23 min
COOK TIME
33 min
TOTAL TIME
1
Add enough avocado oil to a large, non-stick skillet to shallow fry the tofu, and set it over high heat.
2
Place the tofu cubes in a large bowl and toss with the cornstarch until thoroughly coated.
3
When the oil is hot and rippling, carefully place each piece of coated tofu into the oil, frying for about 3-4 minutes per side until a crisp, golden crust develops on at least four of the six sides.
4
Remove the tofu from the skillet and place on a paper towel-lined plate to drain, seasoning with a little salt while the cubes are still hot.
HONEY GARLIC SAUCE
5
In a medium bowl, stir together the honey, soy sauce, rice vinegar, minced garlic, and white parts of the sliced green onions.
6
Carefully pour off excess oil from the skillet used to cook the tofu, and set it back over medium-high heat.
7
Pour the sauce into the hot skillet and simmer, stirring frequently, until reduced by a third and slightly thickened, about 3 minutes.
FINISH AND SERVE
8
Return the crispy tofu to the skillet, and toss in the sauce until thoroughly coated.
9
Garnish with the remaining green parts of the sliced green onions and sprinkle with toasted sesame seeds.
10
Serve over rice with a side of your favorite garlicky greens.
Health Info
Macros
52g
CARBS
21g
FAT
18g
PROTEIN
Allowed on these diets
MEDITERRANEAN
LACTOSE FREE
VEGETARIAN
VEGAN
Contains these allergens
SOYBEANS
WHEAT