Name: Gluten-free Falafel
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Ingredients: 1/4 teaspoon pepper; 3 tablespoons lemon juice; 1/2 teaspoon ground coriander; 1 15-ounce can garbanzo beans; 1/2 teaspoon salt; 4 tablespoons chickpea flour; 1 large carrot; 2 tablespoons water; 1 tablespoon lemon juice; 6 ounces plain non-dairy yogurt; 1 clove garlic; 1/4 cup avocado oil; 1/4 cup panko breadcrumbs; 1 teaspoon ground cumin; 1/2 cup fresh parsley

Falafel

Simple to make and served with a delicious lemon yogurt sauce, these falafel are perfect to prep for lunches or dinner!

Milk

Wheat

Vegetarian

Seasonings

gram

black pepper

Juice

milliliter

lemon juice

ground coriander

Beans & Legumes

garbanzo beans

salt

Flour & Meal

chickpea flour

Fresh Vegetables

carrot

Water

water

Yogurt

plain yogurt

garlic

Oils

avocado oil

Other Bread

panko

ground cumin

fresh parsley

Selenium

Minerals

Vitamin E

Vitamins

Vitamin A

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

Copper

Alpha-carotene

Beta-cryptoxanthin

Lycopene

Calories

Carbohydrates

Vitamin K

Cholesterol

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Manganese

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Indulge in these scrumptious falafel - crispy on the outside, tender on the inside, and bursting with flavor. Made with more accessible canned chickpeas and aromatic herbs, these are perfect to serve in a pita or as part of a salad bowl. Elevate your meal with this simple and mouthwatering dish!

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Authentic homemade falafel made from dried chickpeas, herbs and garlic.

Homemade falafel

Make these crispy Vegan Falafel balls in an air fryer! It's easy to do and you'll love dipping them in some Vegan Tahini Sauce!

Air Fryer Falafel with Vegan Yogurt Tahini Sauce

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Crispy Oven Fried Falafel

Gluten-free Falafel

Baking Goods

Beverages

Produce

Dairy

Bakery

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