Name: Gluten-free Falafel
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Ingredients: 1/4 teaspoon pepper; 3 tablespoons lemon juice; 1/2 teaspoon ground coriander; 1 15-ounce can garbanzo beans; 1/2 cup fresh parsley; 1/2 teaspoon salt; 4 tablespoons chickpea flour; 1 large carrot; 2 tablespoons water; 1 tablespoon lemon juice; 1/4 cup avocado oil; 1/4 cup panko breadcrumbs; 1 teaspoon ground cumin; 1 clove garlic; 6 ounces plain non-dairy yogurt

Falafel

Simple to make and served with a delicious lemon yogurt sauce, these falafel are perfect to prep for lunches or dinner!

Wheat

Vegan

Lactose Free

Vegetarian

Seasonings

gram

black pepper

Juice

milliliter

lemon juice

ground coriander

Beans & Legumes

garbanzo beans

Fresh Vegetables

fresh parsley

salt

Flour & Meal

chickpea flour

carrot

Water

water

Oils

avocado oil

Other Bread

panko

ground cumin

garlic

Yogurt

Plain Vegan Yogurt

Selenium

Minerals

Vitamin E

Vitamins

Vitamin A

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

Cyanocobalamin (B12)

Vitamin D

Potassium

Sodium

Zinc

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Copper

Alpha-carotene

Beta-cryptoxanthin

Lycopene

Calories

Carbohydrates

Vitamin K

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Manganese

Indulge in these scrumptious falafel - crispy on the outside, tender on the inside, and bursting with flavor. Made with more accessible canned chickpeas and aromatic herbs, these are perfect to serve in a pita or as part of a salad bowl. Elevate your meal with this simple and mouthwatering dish!

Scrumptious Quick Falafel

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Most Delicious Falafel Recipe 

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Tasty falafel pita pocket sandwiches are easy vegetarian wraps. Make these healthy, vegan, and tasty homemade falafel pita pockets at home with creamy tangy Tahini or hummus.

How to make falafel pita pockets

These crispy baked falafel are delicious, so easy to make and super healthy. Make a large batch and freeze them for meal planning!

Crispy Baked Falafel

Authentic homemade falafel made from dried chickpeas, herbs and garlic.

Homemade falafel

Make these crispy Vegan Falafel balls in an air fryer! It's easy to do and you'll love dipping them in some Vegan Tahini Sauce!

Air Fryer Falafel with Vegan Yogurt Tahini Sauce

Ready in 15 minutes, this Easy Falafel Recipe utilizes traditional soaked dried chickpeas and earthy spices for crisp, tender fried bites of Middle Eastern deliciousness! Serve with fresh hummus for a delightful snack or with tzatziki, pita, and salad for a filling dinner.

Easy Falafel Recipe

Gluten-free Falafel

Baking Goods

Beverages

Produce

Bakery

Dairy

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