Name: Garlic Parmesan Macaroni and Cheese
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: finely chopped parsley; 3 large garlic cloves; 8 oz cellentani or pasta of your choice; 2 tbsp unsalted butter; 1/2 cup shredded mozzarella cheese; 2 tbsp all-purpose flour; 1/2 cup + 2 tbsp low fat milk; 1/2 tsp garlic powder; ground black pepper; 1/2 tsp dry mustard; 1 cup heavy cream; 1 cup shredded Parmesan cheese

Macaroni & Cheese

Creamy garlic and parmesan cheese flavored macaroni and cheese.

Milk

Wheat

Vegetarian

Fresh Vegetables

gram

fresh parsley

garlic

Pastas & Noodles

macaroni

Butter & Margarine

unsalted butter

Cheese

part skim shredded mozzarella cheese

Flour & Meal

all purpose flour

milliliter

1% lowfat milk

Seasonings

garlic powder

black pepper

dry mustard

Creams & Creamers

heavy cream

shredded parmesan cheese

Beta-cryptoxanthin

Vitamins

Alpha-carotene

Vitamin A

Lycopene

Vitamin K

Lutein+zeaxanthin

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Selenium

Minerals

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Water

Folic Acid (B9)

Beta-carotene

Cholesterol

Trans fatty acids

Lactose

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Garlic Parmesan Macaroni and Cheese

Produce

Pasta, Sauces, Grain

Dairy

Baking Goods

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Garlic Parmesan Macaroni and Cheese

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