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Pepper Bowl
Garlic Chicken, Pan Fried
Pan fried ‘Garlic Chicken’, is my son’s all time favorite. He can have this for all the three meals in a day without any fuss.
1
382
1 hr 5 min
TOTAL TIME
415
CALORIES
$1.56
PER SERVING
Ingredients
5 INGREDIENTS
2 SERVINGS
1/4 tsp chili flakes
1 tsp dried thyme
4 tbsp garlic
chopped
1/4 tsp salt
1 lb chicken breast meat
Directions
10 STEPS
10 min
PREP TIME
30 min
COOK TIME
1 hr 5 min
TOTAL TIME
View Directions on Pepper Bowl
Health Info
Macros
5g
CARBS
21g
FAT
48g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
KETO
PALEO
WHOLE 30
MEDITERRANEAN
LOW CARB
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Frequently Asked Questions
How do I season the chicken with garlic?
What kind of liquid should I use to cook the chicken?
How long should I cook the chicken for?
How do I know if the chicken is cooked through?
What can I serve with garlic chicken?
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