Name: Garlic Butter Pan Roasted Salmon with Crispy Quinoa and Parmesan Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: juice of 1/2 lemon; 2 tbsp salted butter; 8 oz fresh salmon; 1 tbsp olive oil; 1/2 cup quinoa; generous pinch of salt to season; 4 tsp minced parsley; 2 large cloves garlic, minced; 1 cup water; 1/4 cup shredded parmesan; 1 tsp salt; 1 tsp olive oil; 1/2 lb fresh asparagus; salt and pepper to season

Salmon Dish

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Should I remove the skin before cooking salmon?

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This Garlic Butter Pan Roasted Salmon with Crispy Quinoa and Parmesan Asparagus is the perfect Spring dinner! Easy, delicious and your new go-to!

Milk

Fish

Gluten Free

Mediterranean

Fresh Fruit

gram

lemon

Butter & Margarine

salted butter

Seafood

salmon

Oils

milliliter

olive oil

Grains & Rice

quinoa

Seasonings

salt

Fresh Vegetables

fresh parsley

garlic

Water

water

Cheese

shredded parmesan cheese

asparagus

Salt & Pepper

Magnesium

Minerals

Phosphorus

Potassium

Sodium

Zinc

Copper

Vitamin C

Vitamins

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Vitamin B6

Choline

Beta-carotene

Vitamin A

Lutein+zeaxanthin

Dietary Folate Equivalents

Iron

Pantothenic acid (B5)

Protein

Sugar

Carbohydrates

Saturated Fat

Cholesterol

Calcium

Vitamin K

Trans fatty acids

Vitamin E

Calories

Dietary Fiber

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Manganese

Selenium

Vitamin D

Alpha-carotene

Beta-cryptoxanthin

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Garlic Butter Pan Roasted Salmon with Crispy Quinoa and Parmesan Asparagus

Produce

Dairy

Meat & Seafood

Baking Goods

Pasta, Sauces, Grain

Beverages

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Garlic Butter Pan Roasted Salmon with Crispy Quinoa and Parmesan Asparagus

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