Name: Garlic Butter Chicken and Vegetable Skillet
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 teaspoon garlic powder; 1 teaspoon salt; ½ teaspoon dried thyme; 5 tablespoons Challenge Butter; 11-12 ounces broccoli florets; 1 red bell pepper; Additional salt and pepper; ½ medium onion; 4-6 garlic cloves; 1 pound boneless skinless chicken breasts; ½ teaspoon ground black pepper; 1 teaspoon onion powder; 2 cups low sodium chicken stock

Garlic Chicken

What kind of liquid should I use to cook the chicken?

How do I know if the chicken is cooked through?

Garlic Butter Chicken is an easy 30 minute skillet meal. We love using broccoli and peppers in this but you really could use any vegetables. The sauce is delicious, especially since it's made with tons of garlic and butter!

Milk

Gluten Free

Lactose Free

Whole 30

Mediterranean

Paleo

Seasonings

gram

garlic powder

salt

dried thyme

Butter & Margarine

butter

Fresh Vegetables

broccoli florets

red bell pepper

Salt & Pepper

onion

garlic

Poultry

chicken breast

black pepper

onion powder

Stocks & Broths

milliliter

chicken stock

Beta-carotene

Vitamin A

Dietary Folate Equivalents

Pantothenic acid (B5)

Vitamins

Cholesterol

Trans fatty acids

Iodine

Minerals

Protein

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calories

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Vitamin K

Niacin (B3)

Vitamin B6

Choline

Lutein+zeaxanthin

Carbohydrates

Dietary Fiber

Sugar

Vitamin C

Water

Copper

Manganese

Selenium

Thiamin (B1)

Alpha-carotene

Beta-cryptoxanthin

Lycopene

Riboflavin (B2)

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Sizzling Garlic Chicken Delight

Garlic Butter Chicken and Vegetable Skillet

Baking Goods

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Produce

Meat & Seafood

Meal

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Garlic Butter Chicken and Vegetable Skillet

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