Name: Garlic Butter Chicken and Vegetable Skillet
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 teaspoon garlic powder; ½ teaspoon dried thyme; 11-12 ounces broccoli florets; 1 red bell pepper; Additional salt and pepper; ½ medium onion; 4-6 garlic cloves; 1 teaspoon onion powder; 2 cups low sodium chicken stock; 1 pound boneless skinless chicken breasts; ½ teaspoon ground black pepper; 1 teaspoon salt; 5 tablespoons Challenge Butter

Garlic Chicken

What kind of liquid should I use to cook the chicken?

How do I know if the chicken is cooked through?

Garlic Butter Chicken is an easy 30 minute skillet meal. We love using broccoli and peppers in this but you really could use any vegetables. The sauce is delicious, especially since it's made with tons of garlic and butter!

Milk

Gluten Free

Whole 30

Mediterranean

Paleo

Seasonings

gram

garlic powder

dried thyme

Fresh Vegetables

broccoli florets

red bell pepper

Salt & Pepper

onion

garlic

onion powder

Stocks & Broths

milliliter

chicken stock

Poultry

chicken breast

black pepper

salt

Butter & Margarine

butter

Beta-carotene

Vitamin A

Dietary Folate Equivalents

Pantothenic acid (B5)

Vitamins

Cholesterol

Trans fatty acids

Protein

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calories

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Vitamin K

Niacin (B3)

Vitamin B6

Choline

Lutein+zeaxanthin

Carbohydrates

Dietary Fiber

Sugar

Vitamin C

Water

Copper

Manganese

Selenium

Thiamin (B1)

Alpha-carotene

Beta-cryptoxanthin

Lycopene

Riboflavin (B2)

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Crispy Herb and Garlic Baked Chicken Thighs

Garlic Butter Chicken and Vegetable Skillet

Baking Goods

Produce

Meal

Meat & Seafood

Dairy

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