Name: Garlic Butter Chicken and Vegetable Skillet
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: ½ teaspoon dried thyme; 1 red bell pepper; 2 cups low sodium chicken stock; ½ medium onion; 1 teaspoon garlic powder; 4-6 garlic cloves; ½ teaspoon ground black pepper; Additional salt and pepper; 1 teaspoon onion powder; 1 pound boneless skinless chicken breasts; 1 teaspoon salt; 5 tablespoons Challenge Butter; 11-12 ounces broccoli florets

Garlic Chicken

What kind of liquid should I use to cook the chicken?

How do I know if the chicken is cooked through?

Garlic Butter Chicken is an easy 30 minute skillet meal. We love using broccoli and peppers in this but you really could use any vegetables. The sauce is delicious, especially since it's made with tons of garlic and butter!

Milk

Gluten Free

Whole 30

Mediterranean

Paleo

Seasonings

gram

dried thyme

Fresh Vegetables

red bell pepper

Stocks & Broths

milliliter

chicken stock

onion

garlic powder

garlic

black pepper

Salt & Pepper

onion powder

Poultry

chicken breast

salt

Butter & Margarine

butter

broccoli florets

Beta-carotene

Vitamin A

Dietary Folate Equivalents

Pantothenic acid (B5)

Vitamins

Cholesterol

Trans fatty acids

Protein

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calories

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Vitamin K

Niacin (B3)

Vitamin B6

Choline

Lutein+zeaxanthin

Carbohydrates

Dietary Fiber

Sugar

Vitamin C

Water

Copper

Manganese

Selenium

Thiamin (B1)

Alpha-carotene

Beta-cryptoxanthin

Lycopene

Riboflavin (B2)

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Garlic Butter Chicken and Vegetable Skillet

Baking Goods

Produce

Meal

Meat & Seafood

Dairy

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