Name: Garlic Butter Blackened Scallops
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 1 teaspoon thyme; 1 teaspoon brown sugar; 1 pound large scallops; 1 teaspoon oregano; Chopped parsley or cilantro for garnish; 2 teaspoons smoked paprika; 1 teaspoon cayenne pepper; 4 cloves garlic; 3 tablespoons unsalted butter; Salt and pepper to taste

These Garlic Butter Blackened Scallops are a quick and easy dinner! Pan seared scallops with spices, fresh garlic and butter served over rice. A flavorful meal for any day of the week!

Fish

Milk

Crustacean Shellfish

Gluten Free

Seasonings

gram

dried thyme

Sugars & Sweeteners

brown sugar

Seafood

scallop

dried oregano

Fresh Vegetables

fresh parsley

smoked paprika

cayenne pepper

garlic

Butter & Margarine

unsalted butter

Salt & Pepper

Vitamin C

Vitamins

Trans fatty acids

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin A

Dietary Fiber

Carbohydrates

Sodium

Minerals

Calories

Cholesterol

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

Zinc

Potassium

Phosphorus

Magnesium

Iron

Calcium

Protein

Water

Lutein+zeaxanthin

Beta-cryptoxanthin

Alpha-carotene

Beta-carotene

Sugar

Vitamin K

Garlic Butter Blackened Scallops

Baking Goods

Meat & Seafood

Produce

Dairy

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