Name: Fresh Mango Salsa
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Ingredients: 1/2 Cup red onion, finely chopped; 2 Cup firm ripe mangoes, peeled and diced; Juice of one lemon; Salt to taste; 1 - 2 jalapeno pepper or green chili fine chopped; 1/2 Cup red bell pepper, seeded and diced; 1/4 Cup fine chopped cilantro or coriander; 1/4 Cup extra virgin olive oil

mango salsa

Can I add other fruits to my mango salsa?

I'm not a fan of coriander, can I still make mango salsa without it?

How to avoid excessive onion flavor in my mango salsa?

Can I make mango salsa with unripe mangoes?

Can I use green bell peppers in my mango salsa?

Mango salsa is a chunky fresh mango and red pepper spiced gluten-free dip. This vegan mango salsa is an absolute summer delight. Learn how to make mango salsa in a few simple steps.

Gluten Free

Lactose Free

Vegetarian

Paleo

Whole 30

Mediterranean

Vegan

Fresh Vegetables

gram

red onion

Fresh Fruit

mango

lemon

Seasonings

salt

jalapeno

red bell pepper

fresh cilantro

Oils

milliliter

extra virgin olive oil

Calories from Fat

Calories

Manganese

Minerals

Copper

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Water

Protein

Sodium

Vitamin C

Vitamins

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin K

Lutein+zeaxanthin

Vitamin A

Beta-cryptoxanthin

Alpha-carotene

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Zinc

Potassium

Discover a vibrant and delightful fusion of flavors in this Tropical Twist Strawberry Mango Salsa. An exciting medley of ripe mango, avocado, strawberries, and a hint of jalapeno creates an irresistibly refreshing appetizer.

Tropical Twist Strawberry Mango Salsa

Light, refreshing and colorful, this Mango Salsa compliments your favorite protein and is perfect for dipping. This easy to customize 10-minute recipe is a delicious combination of sweet mangoes, crunchy peppers and onions, and zesty lime juice.

Mango Salsa Recipe

This is fantastic served with tortilla chips, but it’s also wonderful as a topping for fish and chicken!

Mango Salsa

Flavorful, crunchy, 8-ingredient mango salsa! Perfect for dipping, bowls, tacos, and more. Just 20 minutes and 1 bowl required!

Easy Mango Salsa

This fresh and vibrant mango habanero salsa packs a spicy kick! The sweetness of a fresh juicy mango, herbaceous cilantro and onions, kissed with habanero is absolutely delicious. This habanero mango salsa recipe is going to have you coming back for seconds, if you can handle the heat!

Mango Habanero Salsa

Mango Salsa - super quick to make, beautiful vibrant colours and fresh delicious flavours with the sweetness of ripe mango and the spicy kick from jalapeno.

This mango salsa is an easy recipe made with just 5 ingredients - mango, red onions, jalapeno, cilantro, and lime juice. You can serve this mango salsa with tortilla chips or use it as a topping for grilled chicken, fish, burgers, tacos, and more. Tastes deliciously fresh with a slightly spicy kick!

This sweet and savory mango salsa is a blend of juicy mango, peppers, onions and cilantro, all tossed together and seasoned with lime juice. Mango salsa is perfect when served as a dip for chips, or a topping for tacos or grilled chicken.

Fresh Mango Salsa

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