Name: Fluffy banana oat omelette
Prep time: 4 min
Cook time: 4 min
Total time: 8 min
Ingredients: 1 teaspoon coconut oil; pinch of salt; 2 large eggs; 2 tablespoons rolled oats; pears, blueberries; maple syrup or honey; shredded coconut; 1 medium banana; ½ teaspoon vanilla extract; cottage cheese or farmer‘s cheese

Omelet

What ingredients do I need to make an omelet?

What type of pan should I use to make an omelet?

Can I make substitutions to the recipe for personal taste or dietary preferences?

How can I adjust the consistency or texture of my omelet?

A delicious and healthy omelette made of only 3 ingredients, ready in no time!

Milk

Eggs

Mediterranean

Gluten Free

Vegetarian

Oils

milliliter

coconut oil

Seasonings

gram

salt

eggs

Cereals

rolled oats

Fresh Fruit

blueberry

Syrup

maple syrup

Baking Additives

unsweetened shredded coconut

banana

Extracts

vanilla extract

Cheese

cottage cheese

Saturated Fat

Alpha-carotene

Vitamin A

Cholesterol

Vitamin D

Vitamins

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Lutein+zeaxanthin

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Selenium

Minerals

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Water

Trans fatty acids

Beta-cryptoxanthin

Vitamin K

Lactose

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Fluffy banana oat omelette

Baking Goods

Dairy

Meal

Produce

Condiment & Toppings

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