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Exceptional and Simple Chicken Marinade

A delicious and straightforward chicken marinade that packs a punch of flavor, ensuring moist and tender chicken with every bite.
2
45 min
TOTAL TIME
391
CALORIES
$0.93
PER SERVING
Exceptional and Simple Chicken Marinade
Ingredients
8 INGREDIENTS
6 SERVINGS
Olive Oil
1/2 cup olive oil
Minced Garlic
2 tsp minced garlic
Balsamic Vinegar
1/4 cup balsamic vinegar
Lemon Juice
1 tbsp lemon juice
Dijon Mustard
1 1/2 tbsp dijon mustard
Chicken Breasts
4 whole chicken breasts
Kosher Salt
1 1/2 tsp kosher salt
Black Pepper
1/2 tsp black pepper
Directions
7 STEPS
35 min
PREP TIME
10 min
COOK TIME
45 min
TOTAL TIME
1
Thaw chicken breasts if frozen
2
Pat chicken breasts dry with paper towels, butterfly cut them if they are thick, and place them in a zip-top bag
3
In a bowl, mix the olive oil, balsamic vinegar, lemon juice, Dijon mustard, minced garlic, kosher salt, and black pepper
4
Pour the marinade into the zip-top bag with the chicken, seal the bag, and massage to distribute the marinade evenly
5
Place the marinated chicken in a bowl or pan and refrigerate for at least 30 minutes, or up to a day
6
Preheat the grill to medium-high heat
7
Grill the chicken for 5 to 6 minutes per side, or until a thermometer reads 160° to 165°F and the center is no longer pink
Health Info
Macros
2g
CARBS
30g
FAT
23g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
MEDITERRANEAN
PALEO
WHOLE 30
KETO
LOW CARB
Frequently Asked Questions
What is a chicken marinade?
How long should I marinate chicken?
Can I cook chicken in its marinade?
What are some good ingredients for a chicken marinade?
How do I marinate chicken properly?