Name: Easy Tuna and Tomato Pasta
Prep time: 7 min
Cook time: 23 min
Total time: 30 min
Ingredients: ¼ cup capers, drained; 12 oz cans chilli-flavoured tuna, drained (or regular with diced jalapeno added); 3 cups flat-leaf parsley leaves, finely chopped; 2 tablespoons lemon zest; 4 cloves garlic, thinly sliced; ? cup lemon juice; 1 lb spaghetti (or pasta of your choice); sea salt and cracked black pepper; ¼ cup red wine vinegar; 2 tablespoons extra virgin olive oil, plus extra for drizzling; 1 pint of cherry tomatoes, quartered

Tuna Pasta

What type of pasta should I use for Tuna Pasta?

What ingredients do I need for Tuna Pasta?

How do I prepare the canned tuna for the pasta?

What cooking technique should I use for the Tuna Pasta sauce?

Can I make any substitutions to the recipe?

How can I adjust the consistency of the sauce?

This Easy Tuna and Tomato Pasta can be on the table in about 30 minutes!  Perfect for a weeknight dinner!

Wheat

Fish

Lactose Free

Olives & Capers

gram

capers

Canned Meat & Seafood

canned tuna

Fresh Vegetables

fresh parsley

Fresh Fruit

lemon

garlic

Juice

milliliter

lemon juice

Pastas & Noodles

spaghetti

Seasonings

black pepper

Vinegar

red wine vinegar

Oils

extra virgin olive oil

cherry tomato

Protein

Calcium

Minerals

Calories

Sodium

Water

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Magnesium

Phosphorus

Zinc

Copper

Manganese

Vitamin K

Vitamins

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Lycopene

Dietary Folate Equivalents

Vitamin A

Potassium

Saturated Fat

Iron

Sugar

Carbohydrates

Dietary Fiber

Vitamin C

Vitamin E

Choline

Beta-carotene

Lutein+zeaxanthin

Cholesterol

Selenium

Alpha-carotene

Beta-cryptoxanthin

Vitamin D

Calories from Fat

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Easy Tuna and Tomato Pasta

Condiment & Toppings

Meat & Seafood

Produce

Beverages

Pasta, Sauces, Grain

Baking Goods

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