Name: Easy Sicilian Style Tuna Pasta
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 300g penne pasta (or whatever shape you prefer); ½ teaspoon dried chilli flakes (or more if you love chilli!); Black pepper; Juice of half a lemon; 25g anchovy fillets in olive oil (freeze any leftovers for next time); 4 tablespoons black olives, halved; 160g tin tuna chunks or steak, drained; 400g tin chopped tomatoes; Small handful of basil, chopped; 2 cloves garlic, sliced or crushed; 2 tablespoons capers

Tuna Pasta

What type of pasta should I use for Tuna Pasta?

What ingredients do I need for Tuna Pasta?

How do I prepare the canned tuna for the pasta?

What cooking technique should I use for the Tuna Pasta sauce?

Can I make any substitutions to the recipe?

How can I adjust the consistency of the sauce?

Deliciously simple, this Easy Sicilian Style Tuna Pasta is my easy peasy take on the traditional Italian dish of Pasta Puttanesca.

Fish

Wheat

Lactose Free

Pastas & Noodles

gram

penne pasta

Seasonings

red pepper flakes

black pepper

Fresh Fruit

lemon

Canned Meat & Seafood

anchovy

Olives & Capers

black olive

canned tuna

Canned Vegetables

diced tomato

Fresh Vegetables

fresh basil

garlic

capers

Copper

Minerals

Manganese

Thiamin (B1)

Vitamins

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Vitamin A

Beta-carotene

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

Vitamin D

Vitamin K

Potassium

Saturated Fat

Iron

Calories

Vitamin C

Cholesterol

Selenium

Beta-cryptoxanthin

Sugar

Carbohydrates

Dietary Fiber

Protein

Calcium

Sodium

Water

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Magnesium

Phosphorus

Zinc

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Easy Sicilian Style Tuna Pasta

Pasta, Sauces, Grain

Baking Goods

Produce

Meat & Seafood

Condiment & Toppings

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