Name: Easy Poached Salmon Fillets in Tomato Wine Sauce
Prep time: 10 min
Cook time: 7 min
Total time: 18 min
Ingredients: 1/2 cup vegetable broth; 1/4 cup fresh basil leaves, ribboned, + more for garnish; 2 6 oz fillets of salmon; 2 oz red onion, thinly sliced and halved; 1/2 tsp cracked black pepper; 1/2 cup kalamata olives, drained; 1 TBSP olive oil; 1/4 cup red wine; 2 cloves garlic, thinly sliced; 1/2 tsp kosher salt; 1 cup cherry tomatoes, halved; 1/2 cup tomato sauce

Salmon Dish

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Salmon is poached in a bath of tomato sauce, red wine, and vegetable broth alongside kalamata olives and fresh basil for an easy yet elegant dinner.

Fish

Lactose Free

Gluten Free

Paleo

Mediterranean

Stocks & Broths

milliliter

vegetable broth

Fresh Vegetables

gram

fresh basil

Seafood

salmon

red onion

Seasonings

black pepper

Olives & Capers

kalamata olive

Oils

olive oil

Wine

red wine

garlic

salt

cherry tomato

Pasta Sauces

tomato sauce

Manganese

Minerals

Carbohydrates

Dietary Fiber

Sugar

Vitamin C

Vitamins

Saturated Fat

Sodium

Calories

Protein

Calcium

Vitamin A

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Zinc

Potassium

Phosphorus

Magnesium

Vitamin E

Water

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Cholesterol

Trans fatty acids

Riboflavin (B2)

Thiamin (B1)

Selenium

Copper

Vitamin D

Lutein+zeaxanthin

Lycopene

Beta-cryptoxanthin

Beta-carotene

Alpha-carotene

Iron

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Easy Poached Salmon Fillets in Tomato Wine Sauce

Meal

Produce

Meat & Seafood

Baking Goods

Condiment & Toppings

Beverages

Pasta, Sauces, Grain

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