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Easy One-Pot Cabbage Roll Bowl

A delicious and healthy one-pot meal filled with tender ground beef, vibrant vegetables, and a blend of mouthwatering spices that you can cook in your Instant Pot or on the stove.
2
25 min
TOTAL TIME
320
CALORIES
$1.58
PER SERVING
Easy One-Pot Cabbage Roll Bowl
Ingredients
12 INGREDIENTS
9 SERVINGS
Canned Diced Tomatoes
14 1/2 oz canned diced tomatoes
Ground Black Pepper
1/2 tsp ground black pepper
Dried Oregano
1 tsp dried oregano
Cabbage
1 head cabbage
core removed and chopped
Grass-fed Ground Beef
2 lbs grass-fed ground beef
Garlic Powder
1 tsp garlic powder
Salt
1 tsp salt
Onion
1 large onion
diced
Tomato Sauce
15 oz tomato sauce
Coconut Aminos
1/4 cup coconut aminos
Dried Thyme
1/2 tsp dried thyme
Paprika
1 tsp paprika
Directions
INSTANT POT
5 min
PREP TIME
20 min
COOK TIME
25 min
TOTAL TIME
1
Place the ground beef, garlic powder, and salt in the Instant Pot and press the 'sauté' button. Cook until beef is browned, breaking the beef up and stirring occasionally. This should take about 6 minutes.
2
Add the diced onion, tomato sauce, diced tomatoes, coconut aminos, paprika, oregano, thyme, and ground black pepper. Stir to combine.
3
Place the lid on the Instant Pot, close the valve, and set the timer to 10 minutes on the 'manual' setting. After it's complete, quick-release the pressure and remove the lid.
4
Carefully add the chopped cabbage, stirring it in so it all fits without going over the max fill line. Replace the lid, close the valve, and set the timer to 4 minutes on the 'manual' setting. Once done, quick-release the pressure and stir.
STOVE-TOP
5
In a large stock pot, add the ground beef, garlic powder, and salt. Cook over medium heat until browned, breaking up the beef and stirring occasionally.
6
Add the diced onion, tomato sauce, diced tomatoes, coconut aminos, paprika, oregano, thyme, and ground black pepper. Stir to combine and cook until onions are tender, about 10 minutes.
7
Add the chopped cabbage to the pot, stir, cover, and cook until cabbage is tender, about 10 minutes.
Health Info
Macros
15g
CARBS
20g
FAT
19g
PROTEIN
Allowed on these diets
LACTOSE FREE
GLUTEN FREE
MEDITERRANEAN
Contains these allergens
SOYBEANS
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Frequently Asked Questions
Do I have to use a particular kind of cabbage for the rolls?
Why do my cabbage leaves tear easily?
How do I prevent the filling from falling out of the cabbage rolls?
Can I make vegetarian stuffed cabbage rolls?
What sauce is best for stuffed cabbage rolls?
Can stuffed cabbage rolls be made ahead of time?
What do I serve with stuffed cabbage rolls?
How can I add more flavor to my cabbage rolls?
Why are my cabbage rolls sour?
Can I use other grains instead of rice in my cabbage rolls?