Name: Easy One-Pan Cajun Shrimp & Cauliflower Rice
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 3 tablespoons store-bought Cajun seasoning; 3 cups spinach; 1 lb shrimp, peeled and deveined; 1/4 cup fresh cilantro, chopped; 1 tablespoon avocado oil; 6 cups riced cauliflower

riced cauliflower

How do you make cauliflower rice without a food processor?

Is there a difference in taste between cauliflower rice and regular rice?

Can I use frozen cauliflower to make cauliflower rice?

Does cauliflower rice need to be rinsed or soaked before cooking?

Should I cook my cauliflower rice covered or uncovered?

What spices or flavors go well with cauliflower rice?

Is cauliflower rice good for weight loss?

Whip up a flavorful, low-carb dinner in just 15 minutes with this easy one-pan Cajun shrimp and cauliflower rice. A delicious blend of Cajun spices, succulent shrimp, and nutritious cauliflower rice, this dish is sure to become a weeknight favorite!

Crustacean Shellfish

Gluten Free

Lactose Free

Mediterranean

Paleo

Whole 30

Seasonings

gram

cajun seasoning

Fresh Vegetables

spinach

Seafood

shrimp

fresh cilantro

Oils

milliliter

avocado oil

Frozen Vegetables

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Vitamin A

Vitamins

Vitamin C

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

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Zesty Tuna and Cauliflower Rice Power Bowls

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Zesty Cauliflower Rice Fiesta Bowl

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Shrimp Fiesta Cauliflower Rice Bowls

Savor the hearty and satisfying Deconstructed Turkey & Bell Pepper Cauliflower Rice Bowls, packed with the goodness of cauliflower rice, a fragrant and spicy ground turkey mixture, and perfectly melted cheddar cheese. With every bite bursting with wholesome ingredients, this meal provides all the flavor of a stuffed pepper without the effort.

Deconstructed Turkey & Bell Pepper Cauliflower Rice Bowls

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Keto Chicken and Cauliflower Rice Soup

This one pan spicy chicken and cauliflower rice is an easy low carb weeknight dinner that you can have on the table in 30 minutes. It's Paleo + Whole30 too!

Spicy Chicken and Cauliflower Rice 

These paleo chicken teriyaki cauliflower rice bowls are full of tons of flavor, you'll love having this recipe in your pocket for a quick and easy lunch or healthy meal prep. Instead of rice, we're using cauliflower "rice" as the base of this bowl. Mixed with carrots and bok choy, this bowl is loaded with veggie power!

Paleo Chicken Teriyaki Cauliflower Rice Bowls

Easy One-Pan Cajun Shrimp & Cauliflower Rice

Baking Goods

Produce

Meat & Seafood

https://s3.amazonaws.com/grocery-project/recipe_images/easy-one-pan-cajun-shrimp-cauliflower-rice-2712992-2.jpeg

Prepare the ingredients by chopping the fresh cilantro and peeling and deveining the shrimp.

In a large skillet over medium heat, add the avocado oil, riced cauliflower, 2 tablespoons of Cajun seasoning, and spinach.

Stir the mixture and cook for about 3 minutes, until the cauliflower rice begins to soften.

Season the shrimp with the remaining 1 tablespoon of Cajun seasoning, then add them to the skillet.

Cover the skillet and cook for an additional 5 minutes, or until the shrimp is pink and cooked through.

Remove the skillet from heat, garnish the dish with chopped cilantro, and serve. Enjoy!

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