Name: Easy Low Calorie Chicken Tortilla Soup with Rotisserie Chicken
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 1 tbsp chili powder; 1/4 cup cilantro; 1/4 tsp olive oil; 2 cups shredded chicken; 1 whole avocado; 1 whole lime; 14.5 oz diced tomatoes; 7 oz sweet corn; 5 tbsp cotija cheese; 15 oz black beans; 1 tsp salt; 1/3 cup sweet onions; 1/3 cup red peppers; 16 oz chicken broth; 1/2 tsp black pepper; 5 tbsp tortilla strips

Chicken Tortilla Soup

How long is chicken tortilla soup good for?

How do you make tortilla strips for the soup?

What kind of beans can you use in chicken tortilla soup?

How do you shred chicken for chicken tortilla soup?

This chicken tortilla soup is incredibly healthy, low calorie, and easy. In just 10 minutes you can have a delicious ready to eat or freeze for meal planning.

Milk

Gluten Free

Seasonings

gram

chili powder

Fresh Vegetables

fresh cilantro

Oils

milliliter

olive oil

Poultry

pulled chicken

Fresh Fruit

avocado

lime

Canned Vegetables

diced tomato

corn

Cheese

cotija cheese

Beans & Legumes

black beans

salt

sweet onion

red bell pepper

Stocks & Broths

chicken broth

black pepper

Chips & Pretzels

tortilla strips

Carbohydrates

Dietary Fiber

Sugar

Calories

Selenium

Minerals

Riboflavin (B2)

Vitamins

Niacin (B3)

Vitamin B6

Dietary Folate Equivalents

Lycopene

Cholesterol

Water

Protein

Total polyunsaturated fatty acids

Vitamin K

Alpha-carotene

Vitamin A

Beta-carotene

Beta-cryptoxanthin

Saturated Fat

Vitamin C

Lutein+zeaxanthin

Total monounsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Thiamin (B1)

Pantothenic acid (B5)

Choline

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Easy Low Calorie Chicken Tortilla Soup with Rotisserie Chicken

Baking Goods

Produce

Meat & Seafood

Dairy

Meal

Snacks

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