RECIPESPRODUCTSPANTRYSHOPPING
Pound Dropper

Easy Lightened Up Tuna Casserole

This Easy Lightened Up Tuna Casserole will become one of your favorite casserole recipes! A healthier version of the American classic tuna casserole-egg noodles tossed in a homemade cream sauce, onions, celery, peas, and tuna, then topped with buttery seasoned breadcrumbs. It's easy to make and make...
12
604
14
40 min
TOTAL TIME
237
CALORIES
$0.92
PER SERVING
Easy Lightened Up Tuna Casserole
Ingredients
16 INGREDIENTS
8 SERVINGS
Frozen Peas
1 cup frozen peas
thawed
Wide Egg Noodles
6 oz wide egg noodles
uncooked
Salt
1/4 tsp salt
Panko Bread Crumbs
1/2 cup panko bread crumbs
Grated Parmesan Cheese
1/4 cup grated parmesan cheese
Regular Paprika
1 tsp regular paprika
Light Butter
1 tbsp light butter
melted
All Purpose Flour
1/4 cup all purpose flour
Celery
4 ribs celery
chopped
Onion
1/2 medium onion
diced
Light Butter
3 tbsp light butter
Black Pepper
1/8 tsp black pepper
Unsweetened Almond Milk
2 cups unsweetened almond milk
Dijon Mustard
1 tbsp dijon mustard
Dried Italian Seasoning
2 tsp dried italian seasoning
Water Packed Chunk Tuna
2 cans water packed chunk tuna
drained
Directions
13 STEPS
15 min
PREP TIME
25 min
COOK TIME
40 min
TOTAL TIME
View Directions on Pound Dropper
Health Info
Macros
26g
CARBS
7g
FAT
15g
PROTEIN
Allowed on these diets
LACTOSE FREE
Contains these allergens
EGGS
FISH
MILK
TREE NUTS
WHEAT
10 Recipes for Tuna Casserole
Low Fat Tuna Casserole
10
35 min
Low Fat Tuna Casserole
Lighter Tuna Casserole
16
1 hr
15
Lighter Tuna Casserole
Tuna Casserole
9
40 min
5
Tuna Casserole
Cheesy Macaroni Tuna Casserole
7
50 min
1
Cheesy Macaroni Tuna Casserole
Keto Tuna Casserole
9
30 min
791
Keto Tuna Casserole
Low Carb Tuna Casserole (With Cauliflower
17
40 min
4
Low Carb Tuna Casserole (With Cauliflower
Low Carb Tuna Casserole
13
1 hr
5
Low Carb Tuna Casserole
Easy Healthy Tuna Casserole
17
55 min
1
Easy Healthy Tuna Casserole
Frequently Asked Questions
What kind of tuna should I use for tuna casserole?
How do I make tuna casserole without cream of mushroom soup?
How do I prevent my tuna casserole from being dry?
What can I use as a topping for tuna casserole?
How long does tuna casserole last in the fridge or freezer?
What is Tuna Casserole?
What ingredients do I need to make Tuna Casserole?
Can I use canned tuna for Tuna Casserole?
What kind of noodles should I use for Tuna Casserole?
Can I substitute the cream of mushroom soup?
Can I make Tuna Casserole in advance?
How do I prevent my Tuna Casserole from being dry?
Can I freeze Tuna Casserole?
What are some variations to Tuna Casserole?
What can I serve with Tuna Casserole?