Name: Easy Lightened Up Tuna Casserole
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Ingredients: 1 cup frozen peas thawed; 6 oz. wide egg noodles or whole grain egg noddles, uncooked; 1/4 tsp salt; 1/2 cup Panko bread crumbs; 1/4 cup grated Parmesan cheese; 1 tsp regular or smoked paprika; 1 Tbsp light butter, melted; 1/4 cup all purpose flour; 4 celery ribs, chopped; 1/2 medium onion, diced; 3 Tbsp light butter- I use Land O'Lakes light butter made with canola oil; 1/8 tsp black pepper; 2 cups unsweetened almond or skim milk; 1 Tbsp Dijon mustard; 2 tsp dried Italian seasoning; 2 cans water packed chunk tuna, drained

Tuna Casserole

What kind of tuna should I use for tuna casserole?

How do I make tuna casserole without cream of mushroom soup?

How do I prevent my tuna casserole from being dry?

What can I use as a topping for tuna casserole?

How long does tuna casserole last in the fridge or freezer?

What ingredients do I need to make Tuna Casserole?

Can I use canned tuna for Tuna Casserole?

What kind of noodles should I use for Tuna Casserole?

Can I substitute the cream of mushroom soup?

How do I prevent my Tuna Casserole from being dry?

What are some variations to Tuna Casserole?

This Easy Lightened Up Tuna Casserole will become one of your favorite casserole recipes! A healthier version of the American classic tuna casserole-egg noodles tossed in a homemade cream sauce, onions, celery, peas, and tuna, then topped with buttery seasoned breadcrumbs. It's easy to make and makes for a tasty family meal.

Author: thepounddropper.com

Eggs

Fish

Milk

Tree Nuts

Wheat

Lactose Free

Fresh Vegetables

gram

green peas

Pastas & Noodles

Wide Egg Noodle

Seasonings

salt

Other Bread

panko

Cheese

grated parmesan cheese

paprika

Butter & Margarine

butter oil blend spread

Flour & Meal

all purpose flour

celery

onion

black pepper

Non Dairy Milk

milliliter

unsweetened almond milk

Condiments

dijon mustard

italian seasoning

Canned Meat & Seafood

canned tuna in water

Carbohydrates

Vitamin E

Vitamins

Potassium

Minerals

Sodium

Lycopene

Dietary Fiber

Sugar

Zinc

Copper

Selenium

Vitamin A

Vitamin C

Vitamin D

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

Manganese

Folic Acid (B9)

Water

Calories

Protein

Cholesterol

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Trans fatty acids

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Quick Tuna Casserole

Easy Lightened Up Tuna Casserole

Produce

Pasta, Sauces, Grain

Baking Goods

Bakery

Dairy

Condiment & Toppings

Meat & Seafood

https://s3.amazonaws.com/grocery-project/recipe_images/easy-lightened-up-tuna-casserole-2019799

This Easy Lightened Up Tuna Casserole will become one of your favorite casserole recipes! A healthier version of the American classic tuna casserole-egg noodles tossed in a homemade cream sauce, onions, celery, peas, and tuna, then topped with buttery seasoned breadcrumbs. It's easy to make and make

Easy Lightened Up Tuna Casserole

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