Name: Easy Italian Bean Stew
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Ingredients: 1 tbsp olive oil; 4 cups fresh baby spinach; 1 (28 oz) can diced tomatoes; Salt and freshly ground black pepper; 1 cup chicken broth or water; 1 (540 ml) cannellini beans (white kidney beans), drained and rinsed; 375 g Italian style turkey sausage, casings removed; 1 small onion, chopped

Bean Stew

Can I use canned beans instead of dried beans?

What vegetables can I use in my Bean Stew?

What spices and seasonings should I use in my Bean Stew?

Can I use a slow cooker or pressure cooker to make my Bean Stew?

How do I store and reheat my leftover Bean Stew?

This easy Italian Bean Stew is a hearty and flavorful one-pot meal that comes together quickly, with a tantalizing blend of cannellini beans, tomatoes, garlic, and herbs.

Gluten Free

Lactose Free

Oils

milliliter

olive oil

Fresh Vegetables

gram

Baby Spinach

Canned Vegetables

diced tomatoes

Seasonings

Salt & Pepper

Stocks & Broths

chicken broth

Beans & Legumes

cannellini beans

Bacon & Sausage

turkey sausage

onion

Potassium

Minerals

Water

Calories

Total monounsaturated fatty acids

Cholesterol

Trans fatty acids

Vitamin E

Vitamins

Beta-carotene

Vitamin A

Iron

Sugar

Carbohydrates

Dietary Fiber

Protein

Calcium

Saturated Fat

Vitamin C

Sodium

Total polyunsaturated fatty acids

Magnesium

Phosphorus

Zinc

Copper

Manganese

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Lutein+zeaxanthin

Dietary Folate Equivalents

Alpha-carotene

Beta-cryptoxanthin

Lycopene

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Easy Italian Bean Stew

Baking Goods

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Meal

Meat & Seafood

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