Name: Easy Healthy Tuna Casserole
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Ingredients: 1 Gram Thyme; 1 Green Pepper; 112 Grams Cheddar Cheese; 1 White Onion; 10 Grams Minced Garlic; 267 Grams Peas; 280 Grams Pasta; 40 Grams Parmesan Cheese; 3 Cans Tuna; 1 ½ Grams Salt; 226 Grams Greek Yogurt; 30 Grams Bread Crumbs; 2 Grams Black Pepper; 1 Cup Bone Broth; 26 Grams Olive Oil; 170 Grams Mushrooms; ½ Cup Milk Substitute

Tuna Casserole

What kind of tuna should I use for tuna casserole?

How do I make tuna casserole without cream of mushroom soup?

How do I prevent my tuna casserole from being dry?

What can I use as a topping for tuna casserole?

How long does tuna casserole last in the fridge or freezer?

What ingredients do I need to make Tuna Casserole?

Can I use canned tuna for Tuna Casserole?

What kind of noodles should I use for Tuna Casserole?

Can I substitute the cream of mushroom soup?

How do I prevent my Tuna Casserole from being dry?

What are some variations to Tuna Casserole?

Looking for a simple meal prep recipe? Try this Easy Healthy Tuna Casserole! High in protein and made with common ingredients.

Milk

Fish

Wheat

Fresh Vegetables

gram

fresh thyme

green bell pepper

Cheese

cheddar cheese

white onion

Seasonings

minced garlic

green peas

Pastas & Noodles

dry pasta

parmesan cheese

Canned Meat & Seafood

canned tuna

salt

Yogurt

plain greek yogurt

Other Bread

bread crumbs

black pepper

Stocks & Broths

milliliter

bone broth

Oils

olive oil

Mushrooms

mushroom

milk

Trans fatty acids

Dietary Fiber

Carbohydrates

Sugar

Cholesterol

Saturated Fat

Total monounsaturated fatty acids

Vitamin E

Vitamins

Folic Acid (B9)

Alpha-carotene

Vitamin A

Beta-cryptoxanthin

Lycopene

Lactose

Water

Calories

Protein

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Vitamin C

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

Copper

Manganese

Selenium

Vitamin D

Vitamin K

Thiamin (B1)

Enjoy a light and flavorful low fat tuna casserole made with creamy sauce, veggies, and just the right amount of crunch.

Low Fat Tuna Casserole

This lighter tuna casserole recipe is easy to make, full of great flavor, and lightened up with a few simple tweaks.

Lighter Tuna Casserole

Quick and easy casserole with a creamy tuna mixture with egg noodles, peas and cheese then topped with a buttery panko topping!

A delicious and filling low carb keto tuna casserole. It has no noodles, but it has lots of flavor! Plus it's so easy to make.

Keto Tuna Casserole

This easy Cheesy Macaroni Tuna Casserole is made with the simplest ingredients and is perfect when you need to get dinner on the table quickly! This comforting and reliable classic will leave everyone wanting more of the rich and creamy taste of pasta! And, there's even a gluten free version of this classic dish!

Cheesy Macaroni Tuna Casserole

This Low Carb Tuna Casserole  is the perfect comfort food meal! It’s easy to prepare, comes together in …

Low Carb Tuna Casserole (With Cauliflower

This rich creamy low carb tuna casserole recipe is like an embellished tuna helper on steroids and its loaded with wholesome veggies.

Low Carb Tuna Casserole

The classic tuna casserole with a twist. Replace the pasta with quinoa for a healthy protien packed dinner.

Baked Tuna Casserole with Quinoa

Easy Healthy Tuna Casserole

Produce

Dairy

Baking Goods

Pasta, Sauces, Grain

Meat & Seafood

Bakery

Meal

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