Cooklist AI
Easy Cheesy Broccoli Quinoa Bake
Indulge in a cozy, nutritious comfort dish packed with delicious flavors from creamy cheddar, tender quinoa, fresh broccoli, and savory chicken. Perfect for busy weeknight dinners!
6
35 min
TOTAL TIME
431
CALORIES
$1.23
PER SERVING
Ingredients
MAIN
8 SERVINGS
2 cups shredded rotisserie chicken
Directions
MAIN
15 min
PREP TIME
20 min
COOK TIME
35 min
TOTAL TIME
1
Preheat your oven to 350 degrees F. Apply a thin layer of olive oil to a 9x13 baking dish.
2
Heat olive oil in a large skillet over medium heat. Add Panko breadcrumbs and garlic. Cook, stirring, until breadcrumbs are golden and crispy, about 3 minutes. Transfer to a plate.
3
In the same skillet, melt butter over medium heat. Add flour and whisk until lightly browned, about 1 minute.
4
Gradually whisk in 2% milk. Continue cooking, whisking constantly, until the mixture thickens slightly, about 3-4 minutes.
5
Stir in cooked quinoa, steamed broccoli, shredded chicken, 1 cup cheddar cheese, and Greek yogurt. Season mixture with kosher salt and black pepper.
6
Spread the quinoa mixture into your prepared baking dish. Sprinkle the top with the remaining 1/2 cup of cheddar cheese.
7
Bake in the preheated oven until the cheese is bubbly and starting to brown, about 5-7 minutes.
8
Before serving, sprinkle the golden Panko breadcrumbs on top. Enjoy immediately.
Health Info
Macros
36g
CARBS
20g
FAT
26g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
Contains these allergens
MILK
WHEAT
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