Name: Easy Beetroot Hummus recipe
Prep time: 10 min
Total time: 10 min
Ingredients: 1 Tsp Ground Cumin; Carrot Sticks; 250 g Cooked Beetroot; Salt to Taste; 1 Tbsp Tahini Paste; 400 g Cooked Chickpeas; Flat Parsley; Pita Chips; 1 Tsp Lemon Juice; Greek Yogurt; Toasted Walnuts; 3 Cloves Garlic; 40 g Toasted Walnuts; 2 Tsp Extra Virgin Olive Oil

hummus

Can I use dried chickpeas instead of canned chickpeas for hummus?

Is it necessary to peel chickpeas for hummus?

What can I use as a substitute for olive oil in hummus?

Can I make hummus without a food processor?

Our Beetroot Hummus is quick, easy delicious and healthy. Pair it with veggie sticks or Naan bread for a quick snack. Take it along to your barbecue , picnics, potlucks!

Tree Nuts

Milk

Wheat

Gluten Free

Lactose Free

Vegetarian

Seasonings

gram

ground cumin

Fresh Vegetables

carrot

Canned Vegetables

cooked beet

salt

Nut Butter

tahini

Beans & Legumes

garbanzo beans

fresh parsley

Chips & Pretzels

pita chips

Juice

milliliter

lemon juice

Yogurt

plain greek yogurt

Nuts Seeds & Mixes

walnuts

garlic

Oils

extra virgin olive oil

Total monounsaturated fatty acids

Alpha-carotene

Vitamin A

Lutein+zeaxanthin

Vitamins

Dietary Folate Equivalents

Iron

Minerals

Vitamin C

Thiamin (B1)

Vitamin B6

Choline

Beta-carotene

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total polyunsaturated fatty acids

Calcium

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Cholesterol

Trans fatty acids

Lactose

Calories from Fat

Vitamin K

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Easy Beetroot Hummus recipe

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