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Easy Baked Tuna Balls
These Easy Baked Tuna Balls make for a delicious, healthy, and protein-packed alternative to classic meatballs. They're paleo, low-carb, and keto-friendly, with simple ingredients that deliver bold flavors in every bite.
4
40 min
TOTAL TIME
200
CALORIES
$1.07
PER SERVING
SAVE
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Ingredients
Directions
10 STEPS
20 min
PREP TIME
20 min
COOK TIME
40 min
TOTAL TIME
1
Heat the olive oil in a pan on medium heat.
2
Add the finely chopped onion and minced garlic, sautéing for a minute.
3
Add the chopped baby spinach and sauté for another 1-2 minutes or until the spinach is wilted.
4
Transfer the onion-spinach mixture to a bowl and let it cool. To speed up the cooling process, place the bowl in the fridge.
5
Preheat your oven to 400 degrees Fahrenheit.
6
In a large mixing bowl, combine the drained tuna, cooled vegetables, almond flour, beaten eggs, mayonnaise, lemon juice, chopped parsley, salt, and pepper.
7
Mix the ingredients with your hands, breaking up any large chunks of tuna until the mixture is uniform.
8
Using a medium cookie scoop, portion out equal-sized amounts of the mixture onto a parchment-lined baking tray.
9
Shape each portion into a ball and arrange on the baking tray.
10
Bake the tuna balls for 20-25 minutes, or until lightly golden.
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Health Info
Macros
3g
CARBS
12g
FAT
18g
PROTEIN
Allowed on these diets
MEDITERRANEAN
LOW CARB
GLUTEN FREE
LACTOSE FREE
Contains these allergens
SOYBEANS
EGGS
FISH
TREE NUTS
