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The Vegan 8
Easiest Black Bean Burgers
The Easiest Black Bean Burgers ever that are vegan, meatless and oil-free! From Vegan Richa's Everyday Kitchen Cookbook!
12
1
77
CALORIES
$0.11
PER SERVING
Ingredients
15 INGREDIENTS
28 SERVINGS
1/2 tsp ground cumin
1/4 tsp black pepper
1 tbsp pickled jalapeno slices
1/2 tsp dried oregano
1 tbsp ground flax seed
15 oz canned black beans
drained and rinsed
2 tbsp dry breadcrumbs
1/4 cup onion
coarsely chopped
1/2 cup old fashioned oats
1/4 cup chopped cilantro
coarsely chopped
1 1/2 in fresh ginger
peeled and coarsely chopped
2 cloves garlic
1/2 cup raw walnuts
1/2 tsp salt
1/2 tsp chipotle chili powder
Directions
13 STEPS
View Directions on The Vegan 8
Health Info
Macros
11g
CARBS
1g
FAT
4g
PROTEIN
Allowed on these diets
VEGETARIAN
VEGAN
Contains these allergens
TREE NUTS
WHEAT
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Frequently Asked Questions
Why are my bean burgers falling apart?
How can I make my bean burgers more flavorful?
Why are my bean burgers mushy inside?
Can I use any type of beans for my burgers?
How do I get a good crust on my bean burgers?
Can I bake my bean burgers instead of frying?
Do I have to use fresh beans for my bean burgers?
What can I use instead of egg in my bean burgers for a vegan option?
Can I use bean burger leftovers in other ways?
Can I freeze my bean burgers raw and then cook them later?
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