Name: Dwardcooks Chicken Fried Rice
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 1/4 cup fresh cilantro; 1 tbsp Garlic Chili Paste; 4 tbsp low sodium soy sauce; 2 scallions; 1 bag Trader Joe's Cauliflower Stir Fry; 7 eggs; 1 lb Ground Chicken; 1 tsp ginger paste; 1 bag Trader Joe's Vegetable Fried Rice; 2 garlic cloves

Chicken Fried Rice

What kind of rice should I use for fried rice?

How do I cook the chicken for fried rice?

How do I make scrambled eggs for fried rice?

This chicken fried rice comes together in less than 30 and is a great side or meal.  At only 3 WW SP a cup , this is a great recipe for a quick weeknight meal or a Monday after not meal prepping all weekend.

Eggs

Soybeans

Wheat

Lactose Free

Fresh Vegetables

gram

fresh cilantro

Sauces

milliliter

garlic chili sauce

light soy sauce

green onion

cauliflower

eggs

Poultry

ground chicken

Seasonings

ginger paste

Grains & Rice

Fried Rice

garlic

Pantothenic acid (B5)

Vitamins

Cholesterol

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Choline

Vitamin B6

Riboflavin (B2)

Thiamin (B1)

Selenium

Minerals

Copper

Zinc

Sodium

Magnesium

Calcium

Sugar

Carbohydrates

Water

Calories

Vitamin A

Dietary Folate Equivalents

Niacin (B3)

Manganese

Potassium

Iron

Dietary Fiber

Trans fatty acids

Alpha-carotene

Protein

Phosphorus

Beta-carotene

Vitamin C

Beta-cryptoxanthin

Vitamin D

Vitamin K

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Dwardcooks Chicken Fried Rice

Produce

Condiment & Toppings

Dairy

Meat & Seafood

Baking Goods

Pasta, Sauces, Grain

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