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Delightful Keto Coconut Chicken Curry
Experience the comforting flavors of Indian cuisine with this delightful keto coconut chicken curry, packed with aromatic spices and tender chicken, an ideal dish for both low-carb and traditional meal plans with serving options!
5
1 hr
TOTAL TIME
431
CALORIES
$1.28
PER SERVING
Ingredients
14 INGREDIENTS
6 SERVINGS
10 oz canned diced tomatoes
2 tbsp coconut oil
3 cloves garlic
minced
1 tsp ground cumin
1 tbsp curry powder
1 tsp ground turmeric
14 oz coconut milk
1 1/2 lbs chicken breasts
cubed
1 1/2 tsp kosher salt
2 tbsp fresh cilantro
chopped
1 1/2 cups yellow onion
diced
1 tsp ground coriander
1/2 tsp cayenne pepper
2 tsp fresh ginger
minced
Directions
9 STEPS
30 min
PREP TIME
30 min
COOK TIME
1 hr
TOTAL TIME
1
Heat 2 tablespoons of coconut oil over medium heat in a large pot or Dutch oven.
2
Add diced yellow onion and sauté until soft, about 6 minutes.
3
Add minced garlic and minced ginger, and sauté until fragrant, about 1-2 minutes.
4
Add curry powder, ground cumin, ground turmeric, ground coriander, and cayenne pepper. Toast for another minute or two, until fragrant.
5
Stir in the full fat coconut milk, canned diced tomatoes, and kosher salt, and then bring the sauce to a simmer.
6
Simmer the sauce for 5 minutes to marry the flavors.
7
Add cubed chicken breasts to the sauce, and stir to combine.
8
Bring sauce to a simmer, cover, and cook until the chicken reaches an internal temperature of 165°F, about 7-11 minutes.
9
Remove from heat, stir in chopped fresh cilantro, and serve over cauliflower rice for a keto option or steamed rice for non-keto option.
Health Info
Macros
11g
CARBS
31g
FAT
26g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
MEDITERRANEAN
LOW CARB
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Frequently Asked Questions
What is Coconut Chicken?
What ingredients do I need to make Coconut Chicken?
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Can I make substitutions to the recipe to accommodate my dietary preferences?
What is the best way to cook Coconut Chicken?
How can I adjust the texture or consistency of the Coconut Chicken?
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