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Curried Vegetable and Chickpea Stew

Spice up your dinner with this tasty Curried Vegetable and Chickpea Stew - it's a quick and easy dish that's sure to satisfy your cravings!
57
12,955
1,034
1 hr 5 min
TOTAL TIME
326
CALORIES
$1.95
PER SERVING
Curried Vegetable and Chickpea Stew
Ingredients
18 INGREDIENTS
9 SERVINGS
Coconut Milk
1 cup coconut milk
Olive Oil
1 tsp olive oil
Canned Diced Tomatoes
28 oz canned diced tomatoes
with their juices
Brown Sugar
1 tbsp brown sugar
Kosher Salt
1 tbsp kosher salt
Cayenne Pepper
1/8 tsp cayenne pepper
optional
Garlic
3 cloves garlic
minced
Onion
1 large onion
diced
Red Potatoes
2 medium red potatoes
diced
Cauliflower
1 head cauliflower
cut into bite-sized florets
Curry Powder
1 tbsp curry powder
Red Bell Pepper
1 whole red bell pepper
diced
Green Bell Pepper
1 whole green bell pepper
diced
Vegetable Broth
2 cups vegetable broth
Chickpeas
30 oz chickpeas
drained and rinsed
Fresh Ginger
1 in fresh ginger
peeled and grated
Black Pepper
1/4 tsp black pepper
Baby Spinach
10 oz baby spinach
Directions
14 STEPS
View Directions on The Kitchn
Health Info
Macros
83g
CARBS
13g
FAT
25g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
VEGAN