Name: Curried Chicken Apple Wraps
Total time: 20 min
Ingredients: 2 tablespoons plain fat-free Greek yogurt; ½ cup chopped green apple; ¼ teaspoon curry powder; 1 cup shredded cooked chicken breast; 2 tablespoons chopped red onion; 2 6- to 7-inch low-carb flour tortillas, such as La Tortilla Factory® brand, warmed; 12 baby spinach leaves or 2 leaf lettuce leaves; 2 tablespoons light mayonnaise

Shredded chicken and chopped green apples are a delightful combination in this quick and easy curried sandwich wrap.

Milk

Eggs

Wheat

Soybeans

Mediterranean

Yogurt

gram

nonfat plain greek yogurt

Fresh Fruit

granny smith apple

Seasonings

curry powder

Poultry

chicken breast

Fresh Vegetables

red onion

Tortillas & Wraps

Low Carb Wrap

Baby Spinach

Condiments

milliliter

light mayonnaise

Dietary Fiber

Carbohydrates

Sugar

Zinc

Minerals

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calories

Selenium

Niacin (B3)

Vitamins

Pantothenic acid (B5)

Dietary Folate Equivalents

Folic Acid (B9)

Choline

Calcium

Copper

Manganese

Thiamin (B1)

Riboflavin (B2)

Vitamin B6

Beta-carotene

Vitamin A

Lutein+zeaxanthin

Water

Protein

Cholesterol

Iron

Magnesium

Phosphorus

Potassium

Sodium

Vitamin C

Vitamin E

Vitamin K

Curried Chicken Apple Wraps

Dairy

Produce

Baking Goods

Meat & Seafood

Bakery

Condiment & Toppings

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