Name: Cucumber Juice
Prep time: 5 min
Total time: 5 min
Ingredients: 1 large cucumber; ¼ inch fresh ginger; 8 to 12 mint leaves; 4 to 6 ice cubes; 1 pinch salt; 3 to 4 pieces celery stalks; ¼ to ½ teaspoon chaat masala; ⅛ teaspoon ground black pepper; 1 to 2 tablespoons lemon juice

Make healthy and refreshing cucumber juice in minutes using a blender or a juicer. This mint cucumber cooler is delicious and helps beat the summer heat.

Vegetarian

Paleo

Whole 30

Mediterranean

Vegan

Gluten Free

Lactose Free

Fresh Vegetables

gram

cucumber

fresh ginger

fresh mint

Water

Seasonings

salt

celery

chaat masala

black pepper

Juice

milliliter

lemon juice

Calories

Protein

Dietary Fiber

Carbohydrates

Sugar

Saturated Fat

Total polyunsaturated fatty acids

Thiamin (B1)

Vitamins

Lycopene

Total monounsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Vitamin A

Vitamin C

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Cucumber Juice

Produce

Beverages

Baking Goods

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