Name: Crispy Sheet Pan Chicken Parmesan
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Ingredients: ½ tsp. garlic powder; ¾ tsp. italian seasoning; ¼ cup panko; 8 chicken tenders (about 1¼ lbs); ¼ cup grated parmesan; ½ tsp. salt; 4 Tbsp. unsalted butter; ¼ cup all-purpose flour; 1 egg; ¼ cup plain breadcrumbs

Chicken Parmesan

This Crispy Sheet Pan Chicken Parmesan is a no-mess way to make a classic Italian dish! Plus, it’s significantly lightened up and super easy to throw together.

Milk

Eggs

Wheat

Seasonings

gram

garlic powder

italian seasoning

Other Bread

panko

Poultry

chicken tenderloin

Cheese

grated parmesan cheese

salt

Butter & Margarine

unsalted butter

Flour & Meal

all purpose flour

eggs

bread crumbs

Iron

Minerals

Cholesterol

Sodium

Calories

Protein

Potassium

Magnesium

Water

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Choline

Vitamins

Riboflavin (B2)

Thiamin (B1)

Sugar

Carbohydrates

Dietary Folate Equivalents

Vitamin K

Niacin (B3)

Beta-carotene

Vitamin A

Phosphorus

Folic Acid (B9)

Pantothenic acid (B5)

Dietary Fiber

Vitamin C

Vitamin B6

Saturated Fat

Calcium

Selenium

Manganese

Copper

Zinc

Vitamin D

Trans fatty acids

Lutein+zeaxanthin

Beta-cryptoxanthin

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Baked Parmesan Chicken Feast

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Crispy Sheet Pan Chicken Parmesan

Baking Goods

Bakery

Meat & Seafood

Dairy

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