Name: Crispy Parmesan Roasted Chickpeas
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Ingredients: 2 Tbsp grated Parmesan cheese; 1 Tbsp olive oil; additional grated Parmesan cheese for garnish; ½ tsp garlic powder; 1 can chickpeas; Sea salt and freshly ground pepper to taste; ½ tsp grated lemon zest

Crunchy Chickpeas

What ingredients do I need to make Roasted Chickpeas?

How do I prepare the chickpeas before roasting them?

What are some tips and tricks for making perfect Roasted Chickpeas?

Can I substitute the spices in the recipe?

How do I store leftover Roasted Chickpeas?

Can I use dried chickpeas instead of canned?

Crispy Parmesan Roasted Chickpeas - A crispy, crunchy  healthy snack. Only 5 minutes prep time. Also makes a great topper for salads and soups. {Clean Eating, Vegetarian, Easily Vegan}

Milk

Vegetarian

Mediterranean

Gluten Free

Cheese

gram

grated parmesan cheese

Oils

milliliter

olive oil

Seasonings

garlic powder

Beans & Legumes

garbanzo beans

Salt & Pepper

Fresh Fruit

lemon

Saturated Fat

Cholesterol

Sodium

Minerals

Manganese

Copper

Zinc

Potassium

Phosphorus

Vitamin K

Vitamins

Vitamin A

Beta-carotene

Selenium

Lutein+zeaxanthin

Beta-cryptoxanthin

Calories

Protein

Calcium

Magnesium

Iron

Sugar

Carbohydrates

Dietary Fiber

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Water

Turn a humble can of chickpeas into a crunchy, flavor-loaded snack perfect as a topping on salads or for pure indulgence. Enjoyable across different temperatures, this crispy Shawarma Chickpeas recipe elicits the right crunch when warm and a hearty nut chewiness when cooled.

Flavor-Packed Crispy Shawarma Chickpeas

Experience a delicious, crunchy, fun-to-eat healthy snack that is nutritious and packed full of flavor. Made with canned chickpeas, these oven-roasted delights are tossed in extra virgin olive oil and Mediterranean herbs before being oven-roasted to a delightful crisp.

Oven-Roasted Chickpeas with Mediterranean Herbs

These Crispy Moroccan-Spiced Chickpeas are an irresistible snack packed full of flavor and crunch. By spreading them in a single layer for roasting, they achieve the perfect crispy texture. You won't be able to stop snacking on this delightful treat!

Crispy Moroccan-Spiced Chickpeas

Savor these scrumptious, crunchy spiced chickpeas, perfect for snacks, salad toppers, or pasta mix-ins. Made with a blend of aromatic spices, these chickpeas will please your taste buds while providing a healthy choice for snacking.

Crunchy Spiced Chickpea Snack

Enjoy a harmony of sweet, spice, and everything nice with these Sweet and Spicy Roasted Chickpeas. This snack is beautifully balanced with sweetness from cinnamon and sugar, a hint of heat from cayenne pepper, and a perfect crunch for an irresistible treat. Best to savor while still warm for an ultimate snacking experience.

Sweet and Spicy Roasted Chickpeas

Jazz up your snacking routine with this straightforward recipe for delightfully crisp and satisfyingly salty chickpeas. Tossed with olive oil and roasted to crispy perfection, these chickpeas are both a healthy and tasty snack.

Crunchy Oven-Roasted Chickpeas

For those who want a healthy bite with some spice, these oven-roasted chickpeas are your savory solution! Not only do they pack a zesty punch thanks to the chili powder, but they're also deliciously crunchy. Plus, with only five ingredients and less time than the original, this is a flavorful and healthy snack you'll find super easy to whip up!

Roasted Chickpeas with a Kick

These Crispy Golden Air Fryer Chickpeas offer a scrumptious and nutritious snack, bringing a delightful crunch to your table. Their zesty blend of spices elevates their taste, making them a fabulous addition to your salads, sandwiches, or soups. Vegan, gluten-free, and protein-rich, these chickpeas are a must-try!

Crispy Golden Air Fryer Chickpeas

Crispy Parmesan Roasted Chickpeas

Dairy

Baking Goods

Produce

https://s3.amazonaws.com/grocery-project/recipe_images/crispy-parmesan-roasted-chickpeas-1957607