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Simple Healthy Kitchen

Crispy Parmesan Roasted Chickpeas

Crispy Parmesan Roasted Chickpeas - A crispy, crunchy healthy snack. Only 5 minutes prep time. Also makes a great topper for salads and soups. {Clean Eating, Vegetarian, Easily Vegan}
1,056
2
50 min
TOTAL TIME
170
CALORIES
$0.22
PER SERVING
Crispy Parmesan Roasted Chickpeas
Ingredients
7 INGREDIENTS
6 SERVINGS
Garlic Powder
1/2 tsp garlic powder
Lemon Zest
1/2 tsp lemon zest
Grated Parmesan Cheese
grated parmesan cheese
for garnish
Sea Salt And Pepper
sea salt and pepper
to taste
Chickpeas
1 can chickpeas
Grated Parmesan Cheese
2 tbsp grated parmesan cheese
Olive Oil
1 tbsp olive oil
Directions
7 STEPS
5 min
PREP TIME
45 min
COOK TIME
50 min
TOTAL TIME
View Directions on Simple Healthy Kitchen
Health Info
Macros
46g
CARBS
8g
FAT
17g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
MEDITERRANEAN
Contains these allergens
MILK
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Frequently Asked Questions
What are Roasted Chickpeas?
What ingredients do I need to make Roasted Chickpeas?
How do I prepare the chickpeas before roasting them?
What's the best way to roast chickpeas?
What are some tips and tricks for making perfect Roasted Chickpeas?
Can I substitute the spices in the recipe?
How do I store leftover Roasted Chickpeas?
Can I use dried chickpeas instead of canned?