Name: Crispy Parmesan Roasted Chickpeas
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Ingredients: 2 Tbsp grated Parmesan cheese; 1 Tbsp olive oil; additional grated Parmesan cheese for garnish; ½ tsp garlic powder; 1 can chickpeas; Sea salt and freshly ground pepper to taste; ½ tsp grated lemon zest

Crunchy Chickpeas

What ingredients do I need to make Roasted Chickpeas?

How do I prepare the chickpeas before roasting them?

What are some tips and tricks for making perfect Roasted Chickpeas?

Can I substitute the spices in the recipe?

How do I store leftover Roasted Chickpeas?

Can I use dried chickpeas instead of canned?

Crispy Parmesan Roasted Chickpeas - A crispy, crunchy  healthy snack. Only 5 minutes prep time. Also makes a great topper for salads and soups. {Clean Eating, Vegetarian, Easily Vegan}

Milk

Vegetarian

Mediterranean

Gluten Free

Cheese

gram

grated parmesan cheese

Oils

milliliter

olive oil

Seasonings

garlic powder

Beans & Legumes

garbanzo beans

Salt & Pepper

Fresh Fruit

lemon

Saturated Fat

Cholesterol

Sodium

Minerals

Manganese

Copper

Zinc

Potassium

Phosphorus

Vitamin K

Vitamins

Vitamin A

Beta-carotene

Selenium

Lutein+zeaxanthin

Beta-cryptoxanthin

Calories

Protein

Calcium

Magnesium

Iron

Sugar

Carbohydrates

Dietary Fiber

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Water

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Crispy Moroccan-Spiced Chickpeas

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Roasted Chickpeas with a Kick

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Crunchy Oven-Roasted Chickpeas

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Sweet and Spicy Roasted Chickpeas

These Crispy Golden Air Fryer Chickpeas offer a scrumptious and nutritious snack, bringing a delightful crunch to your table. Their zesty blend of spices elevates their taste, making them a fabulous addition to your salads, sandwiches, or soups. Vegan, gluten-free, and protein-rich, these chickpeas are a must-try!

Crispy Golden Air Fryer Chickpeas

Crispy Parmesan Roasted Chickpeas

Dairy

Baking Goods

Produce

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