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Crispy Oven Fried Falafel
A healthier falafel recipe. Made with fresh cilantro, parsley, and savory spices.
1
1
35 min
TOTAL TIME
132
CALORIES
$0.30
PER SERVING
Ingredients
13 INGREDIENTS
12 SERVINGS
1 whole jalapeno pepper
1/2 cup fresh cilantro
stems removed
30 oz chickpeas
1 tsp baking powder
1 tsp ground sea salt
1/2 tsp turmeric
2 tbsp garbanzo bean flour
2 tsp extra-virgin olive
plus more for brushing on the falafel patties
1 tsp ground cumin
1/4 cup lemon juice
1 small yellow onion
3 cloves garlic
1/2 cup fresh parsley
stems removed
Directions
13 STEPS
20 min
PREP TIME
15 min
COOK TIME
35 min
TOTAL TIME
View Directions on Veganosity
Health Info
Macros
47g
CARBS
4g
FAT
15g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
MEDITERRANEAN
VEGETARIAN
VEGAN
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Falafel
Frequently Asked Questions
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