Name: Crispy Baked Keto Zucchini Fries
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 2 tablespoons heavy cream; 2 egg whites; 2 egg yolks; 1 cup Parmesan cheese; 1 tablespoons Cajun seasoning; 1/2 cup mayo; 2 tablespoons lemon juice; 3 medium zucchinis

Zucchini Fries

What ingredients do I need to make zucchini fries?

Do I need to peel the zucchini before making fries?

Can I use a different type of cheese instead of Parmesan?

Can I use gluten-free breadcrumbs for zucchini fries?

How do I prevent the zucchini fries from becoming soggy?

These Keto Zucchini Fries are simple, delicious, and only four ingredients. The crispy texture couldn’t be any better and we are officially in love!

Soybeans

Milk

Eggs

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Low Carb

Creams & Creamers

milliliter

heavy cream

egg whites

gram

eggs

Cheese

parmesan cheese

Seasonings

cajun seasoning

Condiments

mayonnaise

Juice

lemon juice

Fresh Vegetables

zucchini

Pantothenic acid (B5)

Vitamins

Niacin (B3)

Riboflavin (B2)

Vitamin C

Sodium

Minerals

Potassium

Phosphorus

Lactose

Carbohydrates

Total monounsaturated fatty acids

Protein

Calories

Water

Total polyunsaturated fatty acids

Lutein+zeaxanthin

Vitamin A

Beta-cryptoxanthin

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Thiamin (B1)

Selenium

Manganese

Copper

Zinc

Magnesium

Iron

Calcium

Trans fatty acids

Vitamin K

Vitamin D

Cholesterol

Saturated Fat

Sugar

Dietary Fiber

These Crispy Keto Zucchini Fries are a perfect low carb alternative to regular fries. Enjoy these flavorful air fryer zucchini fries baked in the oven for an extra crunch.

Crispy Keto Zucchini Fries

These easy Baked Zucchini Fries with Parmesan and Panko are just as crisp as fried fries for a fraction of the calories! A healthy, kid-friendly side dish or appetizer.

We love crispy bacon, so we like cooking these a little longer. The zucchini still will be tasty because zucchini has so much moisture in it already. The little extra cooking time will just make the bacon taste better!

Air Fryer Bacon Wrapped Zucchini Fries 

This healthy recipe combines two bar food favorites--fried zucchini and curly fries--into one tempting package. Serve these baked zucchini fries with a simple dipping sauce made with ranch dressing and marinara sauce for a crowd-pleasing appetizer or a side dish for burgers, chicken or pizza. No matter what you serve them with, they're a fun way to eat more vegetables for kids and adults alike.

Baked Parmesan Zucchini Curly Fries

These Parmesan Zucchini Fries are perfectly baked in the air fryer. They have a crispy crust and are tender on the inside. This will be your family’s new favorite healthy side or snack!

Air Fryer Parmesan Zucchini Fries

Healthy & delicious baked fries made out of zucchinis.

Zucchini Fries with Ranch Dipping Sauce

Learn how to make these super easy zucchini fries! They're dipped in gluten-free breadcrumbs with parmesan cheese, Italian herbs, and are baked until perfectly crisp.

Parmesan Baked Zucchini Fries

Easy, oven-baked zucchini fries are coated with a golden Parmesan, almond flour breading so not only are they crispy and flavorful, but a healthy low carb, keto-friendly, and gluten free recipe!

Zucchini Fries Recipe

Crispy Baked Keto Zucchini Fries

Dairy

Baking Goods

Condiment & Toppings

Beverages

Produce

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